I have to say that fragility is definitely one of the most "painful" troubles of contemporary young people. Twist your head with your muscles and bones, and your cervical spine rattles; Climb a few floors, wheezing and wheezing. Youth is still in the age of "leather", and the body has already become "crispy".
According to a study, the health of modern people at the age of 40 is equivalent to that of their parents at 55, which is 15 years older than their parents, and they have a higher risk of disease. Why do we shout about anti-aging every day, but in fact we are accelerating aging?
If you peel back the veil of aging layer by layer, you will find that it has already begun to attack you in places that you can't see
Your body is like an apple, and aging often starts "within". Our body is like a large community of cells, where all kinds of cells "multiply" and "grow, grow old, sick and die". If this community decays, then you, as the master, will also accelerate on the road of aging. A blockbuster article published in the top academic journal Nature shows that a person's lifespan is determined by the rate at which every cell in our body ages. That is, the cells that can truly define your age!
With the increase of age, the cells will become slower and slower, the aging cells will begin to accumulate continuously, the organ function will gradually decline, age, and even lesions, and people will also age. Your body is like an apple, if you have seen the rot on the skin, cut it open and look inside, it will already be in ruins. Real aging is already in your body, starting with the cells.
Biologists divide age into two types, one is determined by your actual age, which is your date of birth, and the other is biological age, the function of your various organs in your body, which determines your biological age. If you don't pay attention to anti-aging and maintenance, even young people will be surrounded by the symptoms of "premature aging" early.
Quantitative change causes qualitative change Anti-aging cannot wait for "seeing" to start again. Aging is something that "accumulates". Your senescent cells will continue to accumulate in the body, damaging organs and tissues, and even releasing many harmful substances that affect the structure and function of tissue cells throughout the body.
For example, the obvious sagging of female breasts is generally around the age of 40, but in fact, from the age of 35, the cells and fat in the breast tissue have begun to quietly decrease, but they have not reached a certain order of magnitude, so they have not been "seen". Even, not only the appearance is affected, but the breast due to the decrease in cells and the decline of function is the "bane" of the disease early on - with age, the chance of breast cancer greatly increases. The culprit behind this is not just "age", but the cumulative result of the decline in the function of tissues and cells in various parts of the human body.
Therefore, anti-aging should not wait for "seeing" to resist, but "prevent before feeling". Don't wait for aging to reach the end before you think about getting on the "anti-aging" car, anti-aging early, in order to be young.
Anti-aging is not just about "aging", but about saving for health. Time has just changed your "beauty"? No, far more than that. For example, once the immune cells of the body's health begin to age, it will be accompanied by a large wave of organ dysfunction, which will lead to systemic aging. Gradually, you'll notice that your sleep is starting to stop smelling, your joints hurt when you walk a little longer, and even your mood that used to be good starts to change.
In addition, many age-related symptoms, such as hearing loss, taste loss, and even the "presbyopia" you know as it, are more likely to come to the door. These are your cells that are constantly warning you about "aging".
Therefore, what we really need to do is not only to "work on the surface" such as ultrasound and picosecond, but to seek answers from the body and cells to resist the pace of aging. Only by rejuvenating the cells and regenerating youthful energy can we begin to continue to be young.
Scientists say that "removing senescent cells can increase lifespan by 30%". Instead of pursuing "youth" on the outside, it is better to let the youth shine through from the inside out, enhance the "spirit" of the whole person, and a good complexion will naturally follow.
Don't feel that "anti-aging" is still far from you, just start taking action today! Refuse to be a fragile "crispy youth", let alone open up the gap with your parents early physically.
Everyone should press the start button for their "anti-aging" cause as soon as possible. Only by fighting old age can we always be young-