You can't get fat during the Spring Festival
The liver, as an important organ of the human body, is vital in its function. However, due to the accelerated pace of modern life and the increase in work pressure, people's mood swings have also become frequent, resulting in liver qi stagnation becoming a common symptom. Liver Qi stagnation, simply put, is the poor breathing of the liver, which leads to the blockage of Qi and organs, which in turn leads to a series of physical and psychological problems.
Typical symptoms of liver qi stagnation include chest tightness, flank pain, depressed mood, irritability, etc. Long-term liver qi stagnation will not only affect people's mood, but also lead to disorders in the body's physiological functions, such as digestive system diseases, immune system diseases, etc. Therefore, it is particularly important for the stagnation of liver qi.
In China's traditional medicine, Chinese patent medicine has always been one of the important means of liver qi stagnation. Chinese patent medicine is made of a variety of traditional Chinese medicines, its efficacy is mild, the effect is long-lasting, and it avoids the best Western medicine, so it is accepted by the majority of patients.
Chinese patent medicine ** liver qi stagnation, mainly through the way of soothing the liver and regulating qi. Liver thinning refers to the effect of drugs to unblock the liver's qi, thereby relieving symptoms such as chest tightness and hypochondria pain. Qi regulation refers to regulating the body's qi through the action of drugs, so that the qi can run smoothly, so as to achieve the purpose of relieving symptoms such as low mood and irritability.
When choosing proprietary Chinese medicines, you should choose the medicine that is suitable for you according to your specific symptoms and constitution. Commonly used Chinese patent medicines for liver qi stagnation include Xiaoyaosan, Bupleurum Shugan Pills, Shugan Qi Tablets, etc. Xiaoyaosan is mainly used for symptoms such as depressed mood and hypochondria caused by liver qi stagnation. Bupleurum Shugan Pill is mainly used for chest tightness, irritability and other symptoms caused by liver qi stagnation. Liver soothing and qi regulating tablets are mainly used for chest tightness, hypochondria and irritability caused by liver qi stagnation.
In addition to medications, lifestyle improvement is also an important means of liver qi stagnation. First of all, try to avoid excessive mood swings and keep your mood up. Secondly, get enough sleep and avoid staying up late. Thirdly, it is necessary to carry out appropriate physical exercise to enhance the body's immunity. Finally, you should also pay attention to your diet, try to eat bland foods and avoid foods that are too oily.
In general, although liver qi stagnation is a common symptom, as long as we can make timely changes and lifestyle adjustments, we can effectively alleviate the symptoms and improve the quality of life. Let's use scientific methods to say goodbye to liver qi stagnation and welcome a healthy life!
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