Canker sores and bad breath are common health problems, but they can suggest a deeper health problem. In TCM theory, canker sores and bad breath are often considered symptoms of fire in the five internal organs. This article will explain the causes of canker sores and bad breath, and how to relieve these symptoms by clearing away heat and fire, so that you can feel at ease.
Canker sores are round or oval painful lesions that occur in the mucosa or ** of the mouth, usually between 2-4 mm in diameter. There are many causes of canker sores, including mechanical damage, mental stress, lack of nutrition, drug reactions, etc. However, in TCM theory, canker sores are often thought to be caused by excessive heart, weakness of the spleen and stomach, and dampness and heat of the liver and gallbladder.
Bad breath is the unpleasant smell that comes out of the mouth when you breathe. There are many causes of bad breath, including poor oral hygiene, oral diseases, respiratory diseases, digestive diseases, etc. In TCM theory, bad breath is often thought to be caused by excessive stomach fire, liver inflammation, lung heat, etc.
Fire in the five internal organs refers to the situation that the five internal organs of the human body (heart, liver, spleen, lungs, and kidneys) have excessive fire. The symptoms of fire in the five organs include not only mouth ulcers and bad breath, but also dry mouth, bitter mouth, dry throat, constipation, yellow urine, dizziness, headache, etc. In the theory of traditional Chinese medicine, the fire in the five organs is caused by improper diet, emotional instability, irregular life, etc.
So, how to clear the heat and remove the fire? In the theory of traditional Chinese medicine, there are many ways to clear heat and remove fire, including traditional Chinese medicine, dietary therapy, acupuncture, massage, etc. Here are some commonly used methods:
1.Traditional Chinese Medicine: Traditional Chinese medicine is one of the most important methods in the theory of Chinese medicine. For mouth ulcers and bad breath, you can choose some traditional Chinese medicines that have the effect of clearing heat and removing fire, such as Coptis chinensis, skullcap, gardenia, forsythia, etc. These herbs can be boiled and taken internally, or they can be used as topical plasters or mouthwashes.
2.Dietary therapy: Dietary therapy is an important auxiliary method in the theory of traditional Chinese medicine. For mouth ulcers and bad breath, you can eat more foods that have the effect of clearing heat and removing fire, such as mung beans, bitter gourd, cucumber, watermelon, strawberries, tomatoes, etc. At the same time, it is necessary to avoid eating spicy, greasy, fried and other irritating foods to avoid aggravating the symptoms of mouth ulcers and bad breath.
3.Acupuncture: Acupuncture is an important method in the theory of traditional Chinese medicine. For mouth ulcers and bad breath, you can choose some acupuncture points that have the effect of clearing heat and removing fire, such as Hegu, Quchi, Inner Courtyard, Cheek Car, etc. These acupuncture points can regulate the function of internal organs, promote the circulation of qi and blood, and achieve the effect of clearing heat and removing fire.
4.Massage: Massage is an important adjunct method in TCM theory. For mouth ulcers and bad breath, you can choose some acupuncture points that have the effect of clearing heat and removing fire for massage, such as Hegu, Quchi, inner courtyard, cheek car, etc. These acupuncture points can regulate the function of internal organs, promote the circulation of qi and blood, and achieve the effect of clearing heat and removing fire.
Canker sores and bad breath are common health problems, but they can suggest a deeper health problem. In TCM theory, canker sores and bad breath are often considered symptoms of fire in the five internal organs. These symptoms can be alleviated through methods such as traditional Chinese medicine, dietary therapy, acupuncture, massage, etc., so that you can relax.
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