In 2010, the prevalence of hyperthyroidism was 13%, and the prevalence of hypothyroidism is 65%, the prevalence of thyroid nodules is 186%。There are more than 2 patients with thyroid nodules in our country500 million people.
Nowadays, due to various subjective and objective factors, the incidence of thyroid diseases in China is showing a rapid upward trend. And our third protagonist, the thyroid nodule, makes a brilliant appearance.
Thyroid nodulesThyroid nodules are clumps of abnormal structures in one or more tissues within the thyroid gland for various reasons. The normal thyroid gland is a uniform and soft gland, and when the local structure of the thyroid gland changes or there are symptoms such as abnormalities in the neck, difficulty breathing, swallowing, etc., it is necessary to be careful that nodules may develop.
In life, if thyroid nodules are found, in addition to the medical **, you also need to pay special attention to your dietDr. Yang YufengLet's explain what foods should not be eaten by patients with nodules.
Foods high in iodineIf thyroid nodules are detected, it is best to keep your mouth shut in time for foods with high iodine content, such as common seaweed, kelp, etc., so as not to increase the burden on the thyroid gland. This is because excessive iodine intake may cause hyperthyroidism.
You can consume low-iodine foods such as fruits, vegetables, etc. in moderation, and I hope that you don't act willfully in front of the screen, and you win by keeping your mouth shut.
HairWhen we go to the hospital for a physical examination, we may often be told by doctors to eat less hair products, so what foods do hair products include?
Hair mainly refers to foods that promote the onset of the disease, such as seafood, coriander, animal offal, etc. It may be that this type of food is very delicious when eaten, but there is an excess of nutrients in it.
If you eat it regularly, it is not only not conducive to the condition**, but may also aggravate and further develop the disease. Therefore, for people with thyroid nodules, hair must be avoided.
Greasy foods
In the past two years, our diet level has become higher and higher, and the food on people's tables has become more and more abundant.
Therefore, if you often eat greasy food, it will not only cause you to gain weight, but also increase the burden on the thyroid gland and cause endocrine disorders.
Spicy foodMany young people pay attention to no spicy food, such as hot pot, spicy hot, barbecue and other foods, and they can't wait to eat them every day. Although these foods can make people appetite, if eaten regularly, the irritating ingredients in them may cause the gastrointestinal mucosa to become thinner. And this kind of food will pass through the thyroid part in the process of entering the stomach and intestines, so if you eat it regularly, it may also stimulate the thyroid gland, which is not conducive to health.