You can't get fat during the Spring Festival
Calcium deficiency has an important impact on the growth and development of babies, so understanding whether babies are deficient in calcium and how to supplement calcium scientifically has become a concern for parents. This article will provide you with a detailed analysis of the symptoms of calcium deficiency in babies, judgment methods and scientific calcium supplementation methods to help you escort the healthy growth of your baby.
1. Symptoms and judgment methods of calcium deficiency in babies.
1.Symptoms of calcium deficiency in your baby.
1) Awakening at night: The baby is easy to wake up at night, and the quality of sleep is poor, which is manifested as crying, turning over, etc.
2) Growth retardation: The baby's height and weight growth are slow, and there is a significant gap compared with children of the same age.
3) Abnormal bone development: Babies may have symptoms such as O-shaped legs or X-shaped legs.
4) Tooth dysplasia: babies have late teething, their teeth are not aligned, and their teeth are prone to tooth decay.
5) Decreased immunity: babies are prone to colds, fevers, diarrhea, etc.
6) Irritable: Babies are prone to crying and emotional instability.
2.How to tell if your baby is deficient in calcium.
1) Observe the baby's symptoms: As mentioned above, when the baby has symptoms such as awakening at night and stunted growth and development, the possibility of calcium deficiency should be considered.
2) Detect the calcium content in the baby's blood: Through the blood test, you can accurately determine whether the calcium content in the baby's blood is lower than the normal value.
3) Consult a doctor: If in doubt, you can consult a professional doctor for further diagnosis and**.
Second, the scientific calcium supplement method is publicized.
1.Dietary calcium supplementation.
1) Increase the intake of calcium-containing foods: such as milk, soy products, fish, nuts, etc.
2) Pay attention to food combination: Vitamin D helps the absorption of calcium, therefore, you can appropriately increase foods rich in vitamin D, such as egg yolk, fish, etc.
2.Calcium supplementation with medications.
1) Choose the right calcium for your baby: There are many calcium supplements for children on the market, and parents should pay attention to brand and reputation when choosing.
2) Follow the doctor's advice: Under the guidance of the doctor, according to the baby's age, weight and degree of calcium deficiency, reasonably arrange the dosage and time of calcium.
3.Adjust your daily routine.
1) Ensure adequate sun exposure: Sunlight is important for vitamin D**, and ensuring more than 2 hours of outdoor activities every day helps to absorb calcium.
2) Develop good eating habits: regular work and rest time and balanced diet will help your baby be healthy.
3) Proper exercise: Exercise can promote bone development and enhance immunity. Parents can accompany their babies to do appropriate exercises, such as walking, swimming, etc.
4.Regular medical check-ups.
1) Take the baby for regular physical examination: through the physical examination, keep abreast of the baby's growth and development, and find potential problems.
2) Pay attention to the baby's blood calcium content: regularly test the calcium content in the baby's blood to ensure that it is within the normal range.
Summary: Calcium deficiency in babies is not a small problem, and parents need to pay attention to it. By observing the baby's symptoms, detecting the blood calcium content and scientifically supplementing calcium, you can escort the healthy growth of the baby. At the same time, maintaining a good life and resting and strengthening exercise are also important ways to promote the development of your baby's bones. Let's work together to help your baby grow up healthily!
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!