How long can fresh Brussels sprouts be stored in the fridge

Mondo Health Updated on 2024-03-05

Whether you make bacon-wrapped balsamic Brussels sprouts or simply toss them into olive oil with a pinch of salt and pepper, the tiny cabbage family member has many uses. However, no matter how many ideas you have about Brussels sprout recipes, they still have an expiration date. Unlike other vegetables that go bad in just a few days after taking them home, Brussels sprouts are one of the types of produce that last the longest in the fridge. These vegetables can stay fresh for more than a week, and if stored properly, the shelf life will be greatly extended. To prevent premature spoilage of Brussels sprouts, Brussels sprouts should be stored in a dry, cool environment. Since grocery store produce bags are susceptible to moisture, you should move them to a new container.

Before placing vegetables in a new plastic bag or sealed plastic or glass container, pat them dry to remove any residual moisture. If there are wilted or yellowed leaves on the outside, remove them before the rot starts to spread. Place trimmed Brussels sprouts in the freshness drawer of the fridge and cook them as early as possible – as they age, Brussels sprouts begin to lose their sweetness.

How to know when Brussels sprouts start to spoil.

Once you've put the Brussels sprouts away, check them regularly to make sure they're still intact. As soon as the Brussels sprouts show signs of yellowing, they begin to spoil. Brown spots on the leaves are also an indication that Brussels sprouts need to be thrown away. While these are early signs, the release of liquid, the mushy texture, and the pungent smell mean that they have gone completely bad. Unlike wilted spinach, which can still be salvaged, Brussels sprouts, which have begun to spoil, cannot be used.

If you're worried about running out of too much in a week or two, try freezing Brussels sprouts. They can last in the refrigerator for about six months and are easy to thaw and use when ready. To prepare them for placing in the freezer, rinse and trim them first, then chop them up and blanch them for a few minutes. Transfer them to a baking dish and freeze overnight, transferring the vegetables to an airtight container the next day.

While you can thaw frozen Brussels sprouts by putting them in hot water for a few minutes, they can actually be taken out of the freezer for cooking unless they're going to be put in a salad. Use frozen vegetables to make maple bacon Brussels sprouts or simple and delicious garlic butter Brussels sprouts.

Related Pages