Dr. Zhang Hongqin How to help children with ADHD establish good behavioural habits

Mondo Parenting Updated on 2024-03-07

Children with ADHD often have bad behaviors such as inattention, small movements, and interference with classroom order in class, which not only cannot keep up with their own learning, but also affects the class and learning of teachers and classmates. The reason for this is that children with ADHD have poor self-control and difficulty controlling their behavior.

In this regard, we can use some appropriate methods to help children improve self-control, improve bad behavior, and establish good behavior habits.

1. Formulate rules of conduct:Establish basic rules for good behavior at home, such as washing your hands when you go out and don't throw garbage when you come home. Ask everyone in the family to follow them, and you can post the rules in your home so that your child is aware of them at all times. When someone violates the rules, they will be punished, and if they do not, they will be rewarded.

2. Step by step:The formation of good habits is not an overnight thing, but a gradual and cumulative process. Parents should be patient enough with their children with ADHD, correct and guide their children in a timely manner when their children's bad behaviors appear, and give praise and rewards in time when their children's behaviors improve.

3. Teach by exampleParents have good behavior habits, which is a subtle influence on children. In this regard, parents should set an example in their daily life, show good behavior habits in front of their children, set a positive example for their children, and drive their children to develop good habits.

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