In recent years, the problem of cold violence in marital relationships has gradually become prominent, and how women should calmly deal with cold violence in their relationships has become the focus of many attention. This article will deeply analyze the psychological motivation behind cold violence, and provide a three-trick practical manual for women to help themselves, helping you find yourself again in the quagmire of love.
In marriage, many women have experienced happiness when they have a good relationship with their boyfriends and husbands, but once there is a conflict, the other party chooses to be cold and violent, does not explain, apologize, and does not contact, which makes women suffer. Cold violence is not simply an emotional problem, but a way for men to avoid problems when they can't solve them. When they are unwilling to face the problem, they choose to escape, and silence produces a sense of oppression for women.
Avoidance of problems: Cold violent people often lack the ability to solve problems, so avoidance becomes their choice, avoiding problems, not taking a stand, not responding. This avoidance is a manifestation of evasion of responsibility and a manifestation of immaturity in emotional communication.
Punishment & Testing: Sometimes cold violence is accompanied by a punitive purpose that tries to inspire self-blame by making the other person feel uncomfortable and transferring the blame and responsibility to the woman. Alternatively, cold violence may also be a test to get a woman to show her needs, to submit to a man, and to do what he wants.
Stick to the bottom line of principles: In the face of cold violence, women cannot try to exchange their bottom line for a man's love. Sticking to principles and the bottom line, not blindly tolerating and compromising, is a necessary means to protect yourself. Women should know not to "help and abuse" and not to lose themselves in the wrong love.
Learn to let go of expectations: The article suggests that women learn to let go of their expectations of a man, lower their needs for him, and stop paying too much attention and caring about his attitude. By letting go of illusions about love and getting rid of self-deception about themselves, women are able to look at relationship issues more rationally.
Live your life: Another key to self-help is to live your life. The article advocates that women should love themselves well, treat themselves well, and maintain positive spiritual strength. Women should not let men's actions affect their lives too much, and they should maintain a healthy mindset on the premise of being independent.
Strategy 1: Stick to principles and protect your bottom line.
In a relationship, women need to stick to their bottom line and not compromise their principles in order to get the love of the other person. Cold violence often has a tentative nature, they want to know where your bottom line is. Be firm in your bottom line and let the other person know that you have your own principles and will not be swayed by their actions.
Strategy 2: Learn to be calm and let go of excessive expectations of feelings.
Learn to calm down and stop expecting too much from others' attitudes and behaviors. Excessive expectations can fill women's hearts with anxiety and loss, and this is exactly what cold violence people try to achieve. By adjusting your mentality and learning to deal with feelings more rationally, you can effectively break the troubles caused by cold violence.
Strategy 3: Live your own life and not be swayed by others.
Be independent and don't let a man's actions dictate his life. Build your own circle and interests to make your life full and independent. By living their lives well, women are better able to escape the pressure that cold violents try to exert and keep themselves strong inside.
In the face of cold violence, women should not be silent, let alone compromise. By sticking to their principles, learning to be calm and living their lives, women can find their way out of the dilemma of cold violence.
Cold violence