Necrosis of the femoral head is a serious bone disease that requires attention to what to eat in daily life to help the body** and maintain health. Here are some things to keep in mind when it comes to diet for people with femoral head necrosis:
1.Increase calcium intake: patients with femoral osteonecrosis often have changes in bone mineral content, so calcium intake should be increased. Calcium-rich foods include dairy products (e.g., milk, yogurt, ice cream) and seafood (e.g., fish, shrimp, etc.). In addition, calcium and vitamin D can also be supplemented in an appropriate amount to promote the absorption and utilization of calcium.
2.Balanced nutrition: Patients should maintain a balanced diet with adequate intake of nutrients such as protein, carbohydrates, fats, vitamins, and minerals. Moderate your intake of high-protein foods such as lean meats, eggs, and legumes, as well as vitamin-rich foods such as fresh fruits and vegetables.
3.Control alcohol consumption: long-term heavy alcohol consumption is one of the important risk factors for femoral head necrosis. Patients should try to abstain from alcohol or limit the amount of alcohol they drink to avoid the damage caused by alcohol.
4.Avoid greasy foods: Foods that are too greasy may lead to increased blood lipids and blood viscosity, which is not conducive to the repair of the femoral head. Patients should try to avoid high-fat, high-cholesterol foods, such as fried foods, animal offal, etc.
5.Moderate fiber intake: Moderate fiber intake can help keep your bowels open and prevent constipation. Patients can consume fiber-rich foods such as whole wheat bread, oats, vegetables, fruits, etc. in moderation.
6.Maintain water balance: Patients should maintain adequate water intake to maintain the body's normal metabolic and physiological functions. Drinking water in moderation can also help prevent diseases such as urinary tract infections and stones.
In short, patients with femoral head necrosis should maintain a balanced, diverse, and moderately controlled diet. With a reasonable diet and control, it can help the body to better ** and maintain health. At the same time, patients should also carry out standardized training under the guidance of doctors to improve the effect and quality of life.