Can people with diabetes eat meat?
I believe that many sugar friends will have such questions, and I will tell you today.
People with diabetes can eat meat, but there are 4 kinds of meat, it is not recommended to eat, and it is recommended to like and collect if you can't remember, so as not to find it when you want to use it.
The first one is pork belly, which is not recommended because it is relatively high in fat.
Second, animal offal, including pig liver, pig loin, large intestine, etc., the cholesterol and calories of offal are relatively high, and eating too much is easy to raise blood sugar and cause our blood lipids to rise.
Clause. 3. Pig skin, chicken skin, etc., this kind of meat has a relatively high fat content, and eating too much will lead to high blood lipids and blood sugar.
Finally, pig's trotters, chicken feet, duck feet, etc., many people say that these are collagen, but its cholesterol content is not low, a pig's trotters or 4 chicken feet is equivalent to the energy of a meal for sugar friends, protein is the necessary energy for the human body**, not that people with diabetes can't eat meat, my suggestion is to take in high-quality protein, such as fish, shrimp, chicken, etc., which can help our body get a better repair!