Living in the countryside, visiting the wet market is a common and enjoyable daily experience. However, we need to be extra careful with some ingredients, especially the following five. This is not alarmist, but based on deep thinking about food safety and quality.
Tofu is so delicious, but don't buy frozen!
Tofu is a regular on our table and is rich in protein and amino acids. However, some people opt for frozen tofu for convenience. Although this method saves time, studies have shown that the internal structure of tofu changes during the freezing process, resulting in a large loss of protein and vitamins and minerals. What's more, the ice crystals and loose water in frozen tofu are not good for human digestion and absorption, which may cause gastrointestinal discomfort. It is recommended to choose fresh tofu, which retains both the nutrients and the taste.
Pig blood and duck blood are particular.
Real pig and duck blood are rich in protein, iron and other nutrients, bright in color and delicious in taste. However, there are some unscrupulous merchants in the market who pass off with low-quality raw materials, which poses a potential threat to the health of consumers. Be careful to observe how pig blood and duck blood behave at high temperatures, genuine products are usually more prone to cracking and have normal bubbles inside, while fakes are more elastic and do not have normal bubbles.
Beware of ground meat in the market.
There are prefabricated meat fillings in the vegetable market, although they are cheap, but there are certain hidden dangers in quality and safety. In order to reduce costs, some merchants may mix different kinds of meat or even use dirty machines for processing. Long-term consumption may cause symptoms such as vomiting and fever. In order to ensure food safety, consumers are advised to purchase fresh meat through formal channels and prepare their own meat filling.
Beware of the "stupid egg" trap in the countryside.
Rural Dumb Eggs" claims to be high in nutritional value and does not contain any chemical additives. However, imitations have appeared on the market, disguised as high-quality products by adding chemical additives. The genuine "Nongt stupid eggs" have a thinner eggshell, light yellow color, darker yolk color, and strong aroma. Pay attention to these details when making a purchase to avoid being deceived by unscrupulous merchants.
Bulk balls are potentially dangerous.
Bulk frozen meatballs are popular in DIY hot pot, but quality and safety issues are a concern. Some merchants may use low-quality or even expired ingredients to mass-produce frozen meatballs, posing a potential threat to consumers' health. Since it is difficult to judge the authenticity of these bulk products, consumers are advised to be extra careful when purchasing and choose products with clear labels.
Visiting the market is a pleasant way of life, but when choosing ingredients, you should be careful about some "pitfalls" to ensure the food safety of yourself and your family.