Salmon, also known as salmon, salmon, and salmon, belongs to the class Bony Fish, Salmoniformes, and Salmon. It is mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean, and is a cold-water highly migratory fish. So, is salmon a freshwater fish or a saltwater fish?
In fact, salmon can be said to be both freshwater fish and saltwater fish.
This is because salmon engage in different activities depending on the seasons and age stage. For example, adult salmon typically spend most of their time in the sea, while juveniles enter freshwater for growth and development. During their life cycle, salmon will switch between freshwater and saltwater environments. Salmon are born in freshwater, then move to seawater to grow, and then return to freshwater to breed. Therefore, salmon is a fish that has the characteristics of both freshwater and marine fish.
Next, let's talk about how to cook salmon. Salmon is delicious, nutritious, and rich in bioactive substances such as EPA and DHA, making it ideal for cooking. Here are some common ways to cook salmon:
1.Pan-fried: Cut the salmon into appropriately sized pieces or slices, coat with a little olive oil and fry in a pan until golden brown on both sides. When frying salmon, the heat should be moderate to avoid scorching on the outside and raw on the inside.
2.Bake: Place the salmon pieces or slices in a baking sheet, sprinkle with salt, black pepper and olive oil and bake in a preheated oven to 200 for about 10-15 minutes. During this period, it can be turned over once to allow the salmon to heat evenly.
3.Sashimi: Thinly sliced fresh salmon, served with ice cubes and dipped in soy sauce. This method is suitable for salmon with a tender taste.
In addition, salmon can be made into a variety of dishes such as sushi, salads, and stews. When cooking salmon, pay attention to the use of fresh salmon so as not to affect the taste. At the same time, cooking methods and ingredients can be flexibly adjusted according to individual tastes and needs.
In short, salmon is a fish with the characteristics of both freshwater fish and marine fish, and its cooking methods are diverse, delicious and nutritious. Whether it's pan-fried, grilled, sashimi or sushi, the salmon can be brought to life. Give it a try!