Hello everyone, I am Zhu Zaiyang, a traditional Chinese medicine practitioner, many friends have such troubles, they have been tonifying the kidneys, why is it ineffective?
There are even more and more problems, most of them, uh, the reason, it is likely that you are not using the right method, the correct steps, should be to first soothe the liver, then strengthen the spleen, and finally tonify the kidney.
Today, I'm going to tell you why you do it.
The first liver is thinning, we know that life is most likely to have an impact on us is emotions, emotions will affect the liver's excretion function, plus modern life is stressful, so there will be some liver depression.
In traditional Chinese medicine, the liver and kidney are sourced, the liver is blood-collected, the kidney is Tibetan, the kidney meridian is dependent on the nourishment of the liver, the meridian can kidney blood, the blood can be kidney meridian, if the liver blood is sufficient, the kidney meridian has the last qi and blood to nourish, if the liver qi is stagnant, the liver meridian is not passed, the qi and blood can not nourish the kidney essence, it is easy to have problems such as weakness and weakness, poor hardness, and at the same time, there is also a special discomfort in the heart, anxiety, depression, lower abdomen or ** part, and bloating pain, at this time, it will be necessary to regulate the condition of liver depression
Then the second one is to strengthen the spleen.
Usually, the spleen in charge of the body's transportation and absorption is not good, and how much will be missed if you make up for it, and in the end it will be empty. If the spleen and stomach are usually poor, the appetite is low, the stomach is small, and the stomach hurts when you eat a little cold stimulation, which shows that the spleen is deficient, and at this time it is to tonify the kidney, not only the drug absorption is not good, but it is also easy to lose the stomach on its own, if you say that the liver and spleen are no problem,
The third step is to tonify the kidney, and the effect can be greatly improved.
If it is mainly kidney yin deficiency, it is often due to hot palms, dry mouth, and easy night sweats at night
If it is said that the kidney yang deficiency is the main, such as stomach cold and fear of cold, increased nocturia, cold pain of beriberi, this is a manifestation of yang deficiency, at this time we should warm and replenish kidney yang, then today's content is shared here, if you are unwell, please seek medical attention offline in time.
Kidney deficiency in men is healthy.