Top-down, bottom-up.
Saving Money 68 (Saturday, December 2) You read the tongue twister well, but you will gain a lot after learning Xi, first go to the original words of the book: top-down processing refers to the conscious choice of the mind to focus on the things it cares about, and bottom-up processing refers to the attention of the stimuli that are difficult for us to control. This is not to learn do not know a learning to be scared, one is thought, one is attention, I haven't paid attention to it before, every day is like this, we solve problems when we encounter them!But after learning Xi today, I found that we usually think that top-down is correct,**I thought that many times when we were disturbed, we received the influence of attention and were captured by it, a great man once said, a day without learning Xi is not as good as *** thought controls our action and attention,
This is our initiative, but the reality is more passive, when we are disturbed, our attention is affected from the bottom up, and the mind will be carried away by it, just like the state of returning to the state of consciousness, which consumes a lot. to get back to the original. But you will find that the need to consume is very large. For this top-down, bottom-up is worth savoring!
Poetry said. Learning Xi harvest joy, interference helpless.
Vipassana self-cultivation and leisurely self-satisfaction.