We all know that proper time around ovulation can increase the chances of conception.
How to understand the ovulation period more reasonably and prepare for pregnancy reasonably, we can operate like this:
1. Those with regular menstruation, regular sex, **2-3 days a week, can directly prepare for pregnancy without speculating on the ovulation period.
2. Menstruation is regular, but there is no way to be so diligent in sexual life, and the ovulation period can be calculated according to the menstrual cycle. Generally, the time of the next menstrual period is expected, and it is 14 days forward, and 2-3 days before and after is the ovulation period.
For example, if the cycle is 28 days, the time of the next menstrual period is pushed forward by 14 days and the 14th day from the first day of the current menstrual period, the time basically overlaps. It can be said that the 14th day of menstruation is the ovulation period.
If the menstrual cycle is 35 days, the time of the next menstrual period is pushed forward by 14 days, and there is a difference of one week from the 14th day of the current menstrual period. Not to mention how many days of clean menstruation is the ovulation period, because there is a difference of 3-7 days in the menstrual period, and when added together, there may be a difference of more than 10 days.
3. Those who need to actively prepare for pregnancy after irregular menstruation, irregular sexual life, ovulation disorder or infertility history** can use some examinations to determine the ovulation period. For example, ovulation test strips and basal body temperature (BBT) are very convenient to operate at home, but there is an error of 2-3 days. The most accurate is B-ultrasound to monitor ovulation, but it is more troublesome and requires concentrated time to run to the hospital.
4. In the days when it comes to ovulation, it is recommended to do it every other day. Don't worry, just 2-3 times, you won't get tired.
I hope you all get pregnant!