After in-depth research, the number of deaths from cerebral infarction worldwide soared from 2.04 million in 1990 to 3.29 million in 2019, and is expected to reach a staggering 4.9 million by 2030.
Cerebral infarction, this term, undoubtedly makes people's hearts tremble. Not only does it cause serious physical harm, but it can also cause deep mental health problems and become an unbearable burden for many families. In life, we should pay attention to the prevention of cerebral infarction to avoid suffering such unjustified disasters.
Cerebral infarction, also known as ischemic stroke, is a disease caused by blood disorders in the brain, resulting in ischemia and hypoxia of brain tissue. In recent years, cerebral infarction has gradually shown a trend of younger people, and more and more young people are suffering from this disease.
The accelerated pace of modern life has caused many young people to be in a state of intense work and study for a long time, lacking enough rest and exercise. This unhealthy lifestyle can lead to metabolic disorders in the body and poor blood circulation, which increases the risk of cerebral infarction.
Secondly, poor eating habits are also one of the important reasons for the rejuvenation of cerebral infarction. Young people often choose foods that are high in fat, calorie, salt and sugar because they are busy with work or pursue taste. Long-term poor eating habits will not only lead to obesity, but also lead to chronic diseases such as hypertension and hyperlipidemia, which in turn will increase the risk of cerebral infarction.
In addition, smoking and alcohol consumption are also risk factors for the younger age of cerebral infarction. Smoking damages vascular endothelial cells and causes atherosclerosisDrinking alcohol stimulates blood pressure and increases the incidence of cerebral infarction.
1.Bad lifestyle habits: Staying up late for a long time, eating irregularly, lack of exercise and other bad lifestyle habits will lead to the decline of various body functions and increase the risk of cerebral infarction.
2.Hypertension: Hypertension is one of the important risk factors for cerebral infarction, and the incidence of hypertension in young people is also increasing year by year.
3.Diabetes: Diabetes mellitus can cause vascular lesions, leading to cerebral infarction. The incidence of diabetes among young people has also increased in recent years.
4.Smoking: Smoking can damage the lining of blood vessels, cause atherosclerosis, and increase the risk of cerebral infarction.
5.Mental pressure: The pace of life in modern society is getting faster and faster, and many young people are facing huge work pressure and life pressure, and long-term tension may also lead to cerebral infarction.
6.Lack of attention to physical examinations: Many young people do not know about their physical condition, and it is difficult to detect potential health problems if they do not have a physical examination in time.
7.Familial inheritance: Familial inheritance is also an important risk factor for cerebral infarction, and young people should pay more attention to prevention if there is a family history of cerebral infarction.
In summary, the rejuvenation of cerebral infarction is related to a variety of factors. In order to prevent cerebral infarction, young people should pay attention to maintaining a healthy lifestyle, have regular physical examinations, and detect and control risk factors such as hypertension and diabetes early. At the same time, you should also pay attention to your mental health, relieve stress, and avoid being in a state of tension for a long time. If there is a family history, preventive measures should be strengthened to reduce the risk of cerebral infarction.