Zhong Nanshan: It is not advisable to wear a mask for a long time, which will weaken the ability to resist diseases
Exclusive Interview] Academician Zhong Nanshan: How to deal with the respiratory crisis behind the mask?
As the number of patients with respiratory diseases surged, the whole country was in an uproar. In this public health crisis, Academician Zhong Nanshan, a well-known respiratory expert in China and head of the high-level expert group of the National Health Commission, has revealed a truth that may have been overlooked. The long-term wearing of masks, a widely admired protective measure during the epidemic prevention and control period, has become an important factor in the increase in the number of patients with respiratory diseases.
In a recent exclusive interview, Academician Zhong Nanshan explained the scientific basis behind this phenomenon. He pointed out that although masks can effectively block the virus, wearing them for a long time can interfere with the body's own immune system. When the face is exposed to a hot, humid environment for a long time, the body's immune function is suppressed, which increases the risk of respiratory diseases.
Academician Zhong Nanshan emphasized: "We can't waste food because of choking. In the severe period of the epidemic, masks are an important means to stop the spread of the virus. But now, as the epidemic prevention and control has become normalized, we need to re-examine the role of masks and adopt a more scientific way of wearing them. ”
So, how to wear a mask scientifically?Academician Zhong Nanshan gave the following suggestions:
In addition, Academician Zhong Nanshan also reminded everyone to pay attention to strengthening exercise, maintaining indoor air circulation, increasing nutritional intake and other healthy lifestyles to improve their own immunity. In particular, he stressed the importance of vaccination, calling on eligible people to get vaccinated as soon as possible.
For patients who have respiratory symptoms, Academician Zhong Nanshan recommends seeking medical attention in time and following the doctor's instructions**. He said that respiratory diseases are not impossible, and the key is early detection and early detection. At the same time, he also called on the general public to maintain a rational and objective attitude, not to believe rumors and spread rumors, and to jointly safeguard social stability.
As a leading figure in the field of respiratory diseases in China, Academician Zhong Nanshan's authoritative voice is of great significance for us to understand and respond to respiratory diseases. In this age of information, we need more scientific knowledge and rational thinking to guide our behavior. I believe that under the guidance of experts and with the joint efforts of the whole society, we will be able to overcome the challenge of respiratory diseases.
I hope that readers can draw valuable information from this article, and I hope that more people can pay attention to their own health and raise awareness of prevention. Let's work together to build a healthier and better future!