Academician Zhong Nanshan appealed that it is not advisable to wear masks for a long time, and protecting immunity is the key!
Does long-term wearing of a mask have a negative impact on immunity?Academician Zhong Nanshan's explanation is sobering.
In the context of the coronavirus pandemic, masks have become an indispensable part of our daily lives. However, recently, Academician Zhong Nanshan warned that wearing masks for a long time may have a negative impact on our immunity. The proposition of this point of view has undoubtedly aroused widespread attention and discussion.
Academician Zhong Nanshan pointed out that wearing masks for a long time will make the air we breathe humid, providing an environment for bacteria and viruses to breed. This view is not unfounded, but is based on his expertise in respiratory health and disease prevention. Wearing a mask for a long time will increase the humidity of the air inside the mask, and the environment with high relative humidity is conducive to the reproduction of bacteria and viruses. These bacteria and viruses grow and accumulate inside the mask and may enter the body through mouth and nose breathing, posing a threat to the immune system.
In addition, long-term wearing of masks can also have health effects. Wearing a mask for a long time can put you in a humid environment and increase the risk of infection. At the same time, the friction of the mask against the face can also lead to injury and inflammation.
However, this does not mean that we should abandon the wearing of masks altogether. In the context of the coronavirus pandemic, wearing a mask remains one of the important measures to prevent infection. Academician Zhong Nanshan emphasized that it is necessary to wear masks in public places and crowded places, but it should be avoided for a long time.
So, how can you protect yourself from the virus while avoiding the negative effects of wearing a mask for a long time?Academician Zhong Nanshan gave the following suggestions:
To sum up, wearing a mask for a long time may have a negative impact on our immunity. Therefore, we should take care to avoid wearing masks for long periods of time while protecting our own health. By taking timely breaks, staying clean, changing masks, and boosting immunity, we can achieve better results in this fight against the virus. At the same time, we should also strengthen the scientific understanding and management of the use of masks, and contribute to the fight against the epidemic.
Finally, Academician Zhong Nanshan's warning reminds us that in the face of the challenges of the epidemic, we need to understand and respond more scientifically and comprehensively. It is only through continuous learning and practice that we can better protect ourselves and others from the virus. In this process, we need to give full play to everyone's role and work together to maintain public health security and social stability.