Vegetable meatballs are a simple and delicious vegetarian dish that is rich in the nutrients of vegetables and has a tender taste. Here's how to make a simple and delicious vegetable ball, so you can easily enjoy the deliciousness.
Vegetables: Choose fresh vegetables such as carrots, cabbage, spinach, etc., and chop them into minced pieces.
Breadcrumbs: To taste, for breading.
Flour: to taste, to bind the meatballs.
Eggs: 1-2 for stirring and breading.
Salt: to taste, to taste.
Pepper: to taste, to taste.
Olive oil or cooking oil: to taste, for frying.
Vegetable Handling:
Wash and chop the vegetables you have chopped. You can choose to pair different vegetables according to your personal taste, making the meatballs more diverse.
If the vegetables contain a lot of water, you can wrap them in gauze or paper towels to squeeze out the excess water so that the meatballs don't get too moist.
Stir the dough:
Place the chopped vegetables in a large bowl and add the flour, eggs, salt and pepper to taste.
Stir well with your hands or spoon until the dough is homogeneous. The dough should be sticky enough to form balls.
Formation of balls:
Rub an appropriate amount of dough by hand to form a small ball-shaped shape.
Depending on your personal preference, you can choose different sizes of meatballs.
Brace:
Place the flour for the breading in one bowl and the beaten eggs in the other bowl.
Coat each vegetable ball in egg wash and breadcrumbs separately to ensure an even breadcrumb.
Fried in hot oil:
Add enough olive oil or cooking oil to the pan and heat to the appropriate temperature.
Put the floured vegetable meatballs in hot oil and fry them until golden brown and crispy on the surface.
Drain the oil:
Use a drain basket or kitchen towel to drain the fried vegetable meatballs from excess oil.
Enjoy:
Serve the fried vegetable meatballs on a plate and serve them with some homemade dipping sauces such as ketchup, mustard, etc.
Serve it with some fresh vegetables or salad for a delicious and healthy finish.
The vegetable balls made in this way are crispy on the outside and tender on the inside, with a fresh taste and a rich vegetable flavor that people can't put down. The preparation process is simple, making it suitable for quick and delicious vegetarian needs. Whether it is a staple food or a snack for afternoon tea, it is a good choice.