Pumpkin glutinous rice dumplings are a delicious and healthy snack that is easy to make and easy to buy. Pumpkin is rich in nutritional value, such as vitamin A, vitamin C, potassium, etc., and has many benefits for human health. The process of making pumpkin dumplings is a relaxing way to relax and experience the joy of traditional food making.
Here are the steps to make pumpkin glutinous baba:
Ingredients: 500 grams of pumpkin, 300 grams of glutinous rice flour, 200 grams of sticky rice flour, 20 wolfberries, 50 grams of sugar.
Wash the pumpkin, remove the skin and pulp, and cut it into evenly sized pieces.
Place the pumpkin pieces in the steamer to steam, then mash the pumpkin flesh with a spoon or chopsticks.
Mix the glutinous rice flour and sticky rice flour together, slowly add to the pumpkin puree, add sugar at the same time, stir well and knead into a dough.
Divide the dough into small pieces, roll it into a round shape and flatten it, then wrap it in bean paste or sesame filling, seal it and roll it round.
Put the wrapped pumpkin dumplings into the steamer and steam over medium heat for 8-10 minutes.
After steaming, take out the pumpkin glutinous cake, let it cool slightly and sprinkle with grated coconut before serving.
Pumpkin glutinous rice dumplings are easy to make, easy to buy, and rich in nutritional value. Not only does it serve as a delicious snack, but it also serves as one of the healthy staple foods. In the process of making pumpkin glutinous rice cakes, people can feel the fun and skill of making traditional food, and at the same time, they can also experience the nutritional value and health benefits of pumpkin.
In addition, making pumpkin glutinous rice cakes can also cultivate patience and carefulness. Because in the production process, it is necessary to slowly knead the dough, divide the ingredients, wrap the filling, etc., and it takes a certain amount of patience and care to do it well. Moreover, during the production process, you can also add different ingredients or seasonings according to your own taste, so that the pumpkin glutinous rice cake is more in line with your own taste.
In short, making pumpkin glutinous rice dumplings is not only a gastronomic enjoyment, but also a healthy lifestyle and the inheritance of traditional culture. By making pumpkin glutinous rice cakes, people can feel the charm and nutritional value of traditional cuisine, while also cultivating their patience and care. Therefore, this dish is not only simple and easy to learn, but also has a lot of meaning and value.