The medical definition of constipation is that the child has a significant reduction in the number of bowel movements< 3 times a week, accompanied by constipation.
For example, the discharge feels laborious, there is a feeling of incomplete bowel movements, there is a feeling of rectal blockage, and the feces are dry and hard (shaped like a "sheep fecal ball" one by one).
1. The child has two "" times, respectivelyEvery morning after waking upwithAfter the meal,Aiming at these two times to go to the toilet can have the effect of getting twice the result with half the effort, after all, is unattainable.
It is healthiest to finish things in minutes, otherwise you can't squat for a long time and get a moment of freedom.
3. Squatting is easier to pull out than sitting, first of all, when the child is squatting, the angle of the anorectal angle will become larger, the road will become smoother, and the poop will be easier to slide out, secondly, squatting will naturally increase the abdominal pressure, so that the child can pull out the poop without making a lot of force.
4. Children can be allowed to take in more amountsDietary fiberTo help poop form, to put it in layman's terms, it is the poop that was originally piled up in the intestines and was dry and hard like sheep feces and eggs, after encountering dietary fiberIn the intestines, I can absorb water and swell and dry continuouslyThe stool is moist again
The banana that everyone is obsessed with is only the fifth, who is the first?
Finally, I will leave you with an assignment:
Do you think that the weight of the child's stool is equivalent to that of the child in his life?
a. A motorcycle.
b. A sprinkler truck.
c. A train car.
d. A civil aircraft.
(Answer: See in the comment section).
Welfare at the end of the article: I am Wang Airong, director of the pediatric department of the top three Chinese medicine, engaged in pediatric work for more than 40 years, if your child has problems with the spleen and stomach, you can leave a message or private message to me, I hope my sharing can help more children, thank you for your attention!