Knowledge Explosion Training Camp Playing table tennis well requires excellent skills.
Table tennis, a small ball sport, seems simple, but in fact contains infinite skills and wisdom. If you want to be invincible on the table tennis court, excellent skills are indispensable.
Play ping-pong. The skills of table tennis cover all aspects, from serving and receiving to attacking and defending, and every action needs to be practiced and pondered repeatedly. Among them, the serve, as an important part of table tennis skills, is the key to winning the game. A high-quality serve that can score directly or create opportunities for the next attack. In order to send out a ball that is fast, spinning, and has an accurate landing point, it is not only necessary to master the correct posture and movement, but also to cultivate the feel through a lot of actual combat.
Play ping-pong. Receiving the serve is also a science. In the face of the opponent's serve, how to accurately judge the rotation and landing point of the ball, and then use the appropriate racket position to return the ball to the opponent's table, is an important part of the opponent's attack. The skill of receiving the ball is not only about returning the ball to the opponent's table, but also about how to create difficulties for the opponent and disrupt the opponent's rhythm.
Play ping-pong. Offense and defense are also two inseparable parts of table tennis skills. When attacking, how to choose the right time and angle to make the opponent tired;When defending, how to defuse the opponent's offensive and turn defense into offense. All these need to constantly accumulate experience and sum up lessons in actual combat.
Play ping-pong. In addition to the above basic skills, table tennis also needs to pay attention to the cultivation of physical fitness. Agile reflexes, coordinated movements and abundant physical strength are all important conditions for playing table tennis well. Only with the dual guarantee of skill and physical fitness can you truly become an excellent table tennis player.