Recently, a 42-year-old woman in Linyi, Shandong Province suddenly encountered "cliff-like aging" in just 20 days. On the premise of not prescribing any special effects and filters, compared with ** 20 days ago, the woman's face is wrinkled and her eyes are haggard. According to the latest news, the woman said that she had done a full body examination in the hospitalDoctors diagnosed it as premature ovarian failure, which cannot be reversed.
These three casesBe wary of premature ovarian failure!
1. Premature ovarian failure will cause oligomenorrhea in women, and even lead to amenorrhea, a small number of patients will have menstrual cycle disorders, menstrual disorders are an important clue to premature ovarian failure in women, if women have the problem of menstrual scarcity, it is recommended to go to the hospital for a detailed examination, this situation may be caused by premature ovarian failure. 2. The decline of ovarian function in women can cause different degrees of hot flashes and sweating, anxiety and depression, irritability and other menopausal syndrome. Women with these abnormal changes should be alert to premature ovarian failure. 3. Premature ovarian failure will cause breast atrophy and sagging, and will be accompanied by osteoporosis, and accelerate the aging of the face. Remind women who suspect that they have premature ovarian failure to go to the hospital for diagnosis as soon as possible. Diagnosis is divided into three areas: sex hormone testing, anti-AMH testing, and ultrasonography. Once premature ovarian failure is diagnosed, it is necessary for the doctor to formulate a personalized plan suitable for the patient, and a long-term follow-up mechanism needs to be established.
How to prevent premature ovarian failure
Freezing three feet, not a day's cold. Decline in ovarian function is a gradual process. Female friends must actively do a good job in relevant prevention, so as to achieve early detection and early detection, so as to effectively prevent the appearance of premature ovarian failure, so as not to bring threats to their own health.
Premature ovarian failure is reversible, and premature ovarian failure can be repaired if intervention is given at an early stage and aggressively** to eliminate the precipitating factors. 1.Develop good Xi habits. Try to stay up as little as possible and get enough sleep. A good night's rest can allow the ovaries to secrete enough steroid hormones normally and maintain the physiological function of the ovaries. 2.Avoid long-term sedentary inactivity. Being sedentary for a long time leads to poor circulation of qi and blood, qi stagnation and blood stasis, and can also lead to dysmenorrhea and menstrual irregularities. It is recommended to insist on exercising every day, such as brisk walking, jogging, swimming and other aerobic exercises are good choices, which can not only make people feel comfortable, but also promote the circulation of qi and blood throughout the body, stretch the muscles and bones, and improve the blood supply and oxygen supply to the ovaries. 3.Refuse to over-diet**. A well-balanced diet is beneficial to the maintenance of the ovaries, and vegetables and fruits should be eaten every day. Unhealthy behaviors such as picky eating and excessive dieting** can harm ovarian health. 4.Regulate emotions and balance the mind. Combine work and rest, pay attention to contraceptive measures, and avoid multiple miscarriages and uterine evacuation to the ovaries.
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