Eat more white radish when it s cold, teach you a few special ways to eat, warm your heart and stoma

Mondo Gastronomy Updated on 2024-01-28

Winter is the season of cold and freezing, and people's bodies are prone to become cold. And eat more in winterWhite radish, which can help the body to keep warm and survive the winter smoothly. White radishNot only is it delicious, but there are a lot of themNutrition facts, forBoosts immunityCosmetologyMaintaining the skin has a positive effect. Here are a few to share with youWhite radishThe special way to eat is not only heart-warming and stomach-warming, but also the whole family will fall in love with it.

White radishis a very common winterVegetables, which is rich in fibers andVitaminsc。We can willWhite radishStir into a paste and addFinely chopped green onions, eggs, salt, and spices. Then form the paste into small balls and fry them in a hot oil pan until golden brown. The radish balls made in this way are crispy on the outside and tender on the inside, delicious in taste and rich in nutrition. It can be enjoyed both as a staple with rice and as a snack.

White radishThe sweet taste and crisp texture are perfect for stir-frying. First of allWhite radishCut into thin slices, millet spicy into rings, garlic minced. Put an appropriate amount of oil in a hot pan, sauté the minced garlic until fragrant, then add itWhite radishStir-fry the slices evenly. Add salt, oyster sauce and light soy sauce and continue to stir-fry evenly. Finally, add an appropriate amount of water, cover the pot and simmer for a whileWhite radishOnce cooked, add the chicken essence andFinely chopped green onionsSeason to taste. This vegetarian stir-fried white radish is simple andDeliciousIt is nutritious and is a very good dish to eat in winterHome cooking

The combination of radish and chicken makes for a warm soup. Wash the radish and cut it into cubes, and wash the chicken for later use. Put the green onion ginger and an appropriate amount of cooking wine in a pot and combine the chickenBlanchAfter fishing. Then add an appropriate amount of oil, stir-fry the green onion and ginger in the oil, and then add the chicken pieces and stir-fry well. Add an appropriate amount of water, bring to a boil, reduce the heat and simmer for about an hour. Finally put in the diced onesWhite radishand simmer for about half an hour. Add salt, chicken essence and pepper and sprinkle with a sprinkleFinely chopped green onionsCan. This radish chicken brothDeliciousIt's delicious, and a bowl of it warms your stomach and heart.

It is a dish that skillfully pairs radish and meat. First of allWhite radishWash and shredBlanchAfter fishing. Shiitake mushrooms alsoBlanchAfter dicing;Mince the pork and set aside;Thinly slice the carrots. Add an appropriate amount of oil to the pan and sauté until fragrantFinely chopped green onionsAfter that, pour in the pork and stir-fry, then pour in the mushrooms, soy sauce and an appropriate amount of salt to taste. Then mix the fried meat with the minced meatWhite radishStir the shreds and starch together, gently knead them into the shape of small balls with your hands, and then place them evenly in a steaming tray with carrot slices on the bottom. Steam for about 15 minutes and sprinkle before removing from the panFinely chopped green onionsCan. This steamed carrot meatball is full of color and flavor, the meatballs are delicate and refreshing, and the carrot slices add color and texture to the dish.

White radishIt's winterVegetablesOne of them, it's rich in fiber andVitaminsc, it has many benefits for the body. In the cold winter, we can cook in a variety of ways, will:White radishMadeDeliciousNutritious dishes. Such asWhite radishStir into a paste to make radish balls, which are delicious;willWhite radishThin slices are sautéed to retain their crisp texture;willWhite radishPair with chicken and stew it into a soup to warm your body and mindwillWhite radishThe shredded and meat are mixed and steamed to make dishes that enrich the flavors. These recipes are not only delicious, but also rich in nutritional value. You might as well eat more in winterWhite radishto maintain good health.

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