Excessive accumulation and suppression of emotions can eventually converge into a turbulent torrent, especially for the tense nerves of adults. If we can't control our emotions, we must at least learn to release them appropriately.
Lazy to learn to grow melons from Qingmen, only to send fishing to the youth.Once in a while, give yourself a break away from the hustle and bustle of the city and enjoy the tranquility to yourself. Sit quietly by the stream, carry a wisp of breeze, refill a cup of tea, and hold a long rod in your hand, not for fishing, but for fishing for breeze and comfort.Lu You, "Partridge Heaven, Lazy to Qingmen to Learn to Plant Melons".
Paper screen, stone pillow, bamboo square bed, tired hands throw books, long afternoon dreams.Take a break from your busy work and take a nap or lean against your desk, close your eyes, meditate, or find a cool shade to relax and feel the breezeOr bask in the afterglow of the sun, leisurely stroll on the quiet path, let the soul get a moment of peace;Or sit quietly in the green grass, gazing at the mountains and white clouds in the distance, and indulging in the beauty of nature.Song Cai Qu "Summer Boarding the Cover Pavilion".
Picking chrysanthemums under the east fence, leisurely see the South Mountain.In a fast-paced world, steal half a day of leisure and enjoy a slow time. In the early morning, strolling on the country road surrounded by rice fields, the breeze blows gently, and the waves of rice are raisedThe rich aroma of rice and earth mixed with the fragrance of flowers comes to the nose;Frog chirping, cicada chirping, bird singing, one after another, like the sound of heaven.Tao Yuanming, "Drinking (the fifth)".
In the afterglow of dusk, the sun slowly sinks into the horizon, leaving behind a brilliant sunset. At this time, smoke rises from the roof of the farmhouse, reflecting the sunset. In this warm and tranquil moment, taste the aroma of farmhouse dishes, feel the gift of nature and the simplicity of the countryside.
At night, look up at the starry sky, dotted with stars. The moonlight sprinkles all over the earth, and it is so quiet and leisurely to fall asleep with the moonlight.
And a glass of wine before his death, why should he be famous for thousands of years after his death.At one point, I suddenly wanted to cry, I suddenly wanted to go home, I suddenly wanted to get drunk, I suddenly missed someone. Indulge your emotions through alcohol, don't pretend, don't mask, love, hate, and chase dreams.Li Bai "Three Songs on the Difficult Road".
There are always so many sudden emotions in life, which make us "a cup of sorrow for tomorrow, a glass of strong wine for the past".