Difference Between Tangerine and Orange
First, the appearance characteristics.
Tangerines are usually oblate or spherical in shape, with thin and smooth skin, thick and coarse, pale yellow, vermilion or dark red, sour or sweet flesh, bitter taste, or a specific odor. Oranges, on the other hand, are oval in shape, with a relatively flat top and belly, and the skin is dark orange, thin and delicate, with red or pale yellow flesh and a juicy, sweet or sour taste.
2. Origin and Xi.
Tangerines are native to China, mainly distributed in the southern region of China, and Xi prefers warm and humid environments. Oranges, on the other hand, are native to Southeast Asia and have since spread widely around the world to adapt to different climatic conditions.
3. Nutritional value.
Tangerines are rich in vitamin C and citric acid, which have the effects of beauty and digestion. Oranges are also rich in vitamin C and citric acid, in addition to being rich in minerals such as dietary fiber and potassium, which help lower blood pressure and blood sugar.
4. Medical use.
Tangerine has the effect of soothing the liver and regulating qi, reducing swelling and dissipating toxins, and can be used for symptoms such as chest and diaphragm swelling, hernia, breast engorgement, breast lumps, stomach pain, qi reversal, chest fullness and tightness, heart depression, palpitations, nausea and anorexia, hangover and cough. Oranges have the effects of dissipating appetite, phlegm and thirst, diuresis and swelling, etc., and can be used for symptoms such as chest tightness and bloating, lack of food and sluggishness, nausea and vomiting, and poor urination.
5. How to eat.
Tangerines can be eaten as is, or they can be juiced and drunk. Oranges, on the other hand, can be peeled and eaten directly, or they can be juiced or made into jams and other foods.
6. Precautions.
Although oranges have high nutritional value, excessive consumption can easily cause irritation, resulting in symptoms such as mouth and tongue sores and dry mouth. In addition, people with conditions such as high blood sugar and diabetes should eat less oranges. Oranges, on the other hand, contain a certain amount of sugar, and excessive consumption can easily cause problems such as obesity and elevated blood sugar. Therefore, it is necessary to pay attention to the appropriate amount when consuming.
In summary, there are certain differences between tangerines and oranges in terms of appearance characteristics, origin and Xi, nutritional value, medical use, consumption methods and precautions. In daily life, you can choose the right fruit to eat according to your taste and needs. At the same time, it is also necessary to pay attention to the moderate consumption of fruits to avoid adverse effects on health caused by excessive consumption.