This year's heavy snow season has arrived, and at this time, people feel the cold wind and cold rain, and close their doors early. In the evening, everyone gathered around the fire and chatted
Watch the smoke rise gently. The falling snow on the fields makes the wheat fields warmer, indicating a good harvest season in the coming year. The arrival of the heavy snow solar term marks the official beginning of winter.
In the past, the ancient Chinese had a deep understanding and record of the heavy snow solar term. Ancient books record the festivals and related Xi of each month.
The description of heavy snow in the "Zhou Li Yue Ling" is: "Those who have heavy snow begin to condense and fall." It means that the weather gradually gets colder during the heavy snow season, and the form of precipitation begins to transform into snow. The water begins to freeze,
The ground becomes harder. Therefore, the arrival of the heavy snow season means that the yin energy has reached its maximum. The water condenses into ice, and the earth qi is more closed, containing a cold atmosphere. In addition,
During the heavy snowfall season, people also worship their ancestors and pray for peace and a good harvest in the coming year. In addition, some places also have traditional folk customs such as pickled bacon and bacon, ice and snow cultural and entertainment activities. During the heavy snowfall season,
People need to pay special attention to their health. Scientific studies have shown that the winter diet should be based on increasing calories and eating more foods rich in vitamins and minerals
to enhance resistance to the cold. The folk are known as the saying of "tonic in winter, fighting tigers in spring". Heavy snow is a good time to take tonic, and winter tonic can promote metabolism
Improves the body's immune function. Therefore, it is advisable to consume more foods that are rich in protein, vitamins, and easy to digest at this time. In addition to this, you should also pay attention to keeping warm and strengthening exercise
It also helps to boost immunity and reduce the risk of illnesses such as colds. At the moment of welcoming the heavy snow, let us feel the magnificence and colorfulness of nature, and appreciate the purity and tranquility of the snow. At the same time,
Also focus on health and maintain a healthy lifestyle to cope with the challenges of the cold season. From this article, we can see that the arrival of the heavy snow solar term marks the official beginning of winter.
Ancient books have a deep understanding and record of the heavy snow season, as well as related traditional Xi. In addition, people also need to pay special attention to their health during heavy snowfall and strengthen their immunity through proper diet and exercise. Heavy snow season is not only a time to experience the beauty of nature, but also a time to care about your health.
I hope you all have a pleasant and healthy snowy season.