In winter, many people begin to re-examine the importance of "warm yang" and go to a doctor to regulate their physique. But you know what?There are three kinds of spices in our kitchen, which are masters of warming the sun, dissipating cold, and relieving painIn particular, if you are prone to weak yang qi, heavy cold and dampness, and various types of pain, then you should understand these three spices.
1. Cinnamon
Cinnamon is a commonly used condiment in our kitchen, and its good thing is that itActive and good at keeping, it not only helps the yang to replenish the fire, but also leads the fire to return to the source, travels qi and blood, passes through the meridians, and is suitable for wind, cold, pain, dampness and other paralysis, cinnamon is indispensable when prescribing traditional Chinese medicine. Especially for the cold and long-term cold in the lower scorch, such as cold hands and feet for many years, fear of cold, fear of cold, fear of cold waist, fear of cold in the lower stomach, diarrhea in case of cold, etc., like to drink hot drinks and other problems of deficiency and cold, or hot and cold, often appear to be on fire when supplementing, use cinnamonIt can draw down the yang energy that is scorched and floating, women's uterine cold, men's kidney yang deficiency, you can find cinnamon to help.
2. Cumin
Cumin has the effect of dissipating cold and relieving pain, like stomach pain, menstrual cramps, you can use it. For hernia pain caused by cold, and swelling pain, cumin will be used. And, cuminHe is also good at regulating qi and stomachFor the problems of fullness, pain, nausea and vomiting, cumin can play a role in smoothing the stomach.
3. Sichuan pepper
Sichuan pepper is a must-have condiment for every family, its fragrance is strong, and it can improve the freshness of the food itselfWarm and coldThe ability is not small. If your stomach hurts very much because you eat it cold, and it is accompanied by nausea and vomiting, then use the spicy pepper to eat it in the stomach, which can disperse the cold evil in the stomach and relieve stomach pain. And, peppercorns are okayInsecticidal and anti-itching, decoction outside washing, for wet itching, itchy diseases have a good effect.
It should be noted that for cinnamon, cumin, pepper and other spices, if you want to use them as condiments and medicinal materials, it is recommended that we go directly to the Chinese medicine store to grab it.