Reading guide: Today's winter solstice, start counting nine, the old saying "one nineteen chickens", tonic to eat hens or roosters?What's so important
Time flies so fast, in a blink of an eye it has come to the winter solstice, the winter solstice as the 22nd solar term in the 24 solar terms, but also the 4th solar term in winter, after the arrival of the winter solstice solar term, it also means that the cold weather has officially arrived, so the folk also call the days after the winter solstice solar term as 39 days or count nine cold days!
As one of the four seasons and eight festivals, the winter solstice has a very important position in ancient times, which is not only an important solar term in the 24 solar terms, but also a traditional Chinese folk ancestor worship festival, so the folk have been circulating the saying that "the winter solstice is like a big year". After the arrival of the winter solstice solar term, the cold winter has officially arrived, we should pay special attention to our daily diet, eat less cold and spicy, and eat more warm ingredients!
As the old saying goes, "the winter solstice enters nine, one chicken in nineteen", the winter solstice solar term, begins to count nine, should you eat hens or roosters?What's so importantOn this issue, I will give you a good talk here!After the winter solstice, the yin pole is solstice, and the yang energy is born, which is the time when the yin is prosperous and the yang is declining
The hen belongs to the warm supplement, and the rooster belongs to the big supplement, if it is yin deficiency, you can eat the hen, boil some old hen soup to drink, if it is yang deficiency, you can eat some big rooster!Here I will share with you a way to eat a big rooster, stewed chicken with potatoes, nutritious and delicious, suitable for all ages!
---Chicken stew with potatoes]--
Ingredients: large rooster, yellow heart potato, ginger, green onion, dried chili, angelica, Sichuan pepper, light soy sauce, dark soy sauce, cooking wine, salt.
Chicken must be fresh, preferably a large rooster slaughtered in the vegetable market, such chicken meat is firmer, tastes better, and is not fishy even if it is not blanched. I bought a local chicken, 16 yuan a catty, and a big rooster is more than 5 catties, enough to eat two meals. Chop the chicken into large pieces, clean the blood on the top, and drain the water.
Prepare some seasonings for stir-fried chicken, ginger cut into cubes, green onions cut into sections, a little dried chili, two slices of angelica, a little dried chili, if you like to eat other seasonings, add them appropriately according to your taste, but not too much, otherwise it will block the fragrance of the chicken itself.
Add vegetable oil to the pot, heat the oil to 5 hot, put in the prepared chicken pieces, keep the heat to stir out the excess water in the chicken, so that the chicken tastes fragrant, stir-fry until the skin of the chicken is slightly yellow, and then pour a little cooking wine along the edge of the pot to remove the smell and increase the flavor.
After the chicken is stir-fried, add green onions, ginger, dried chilies, angelica, Sichuan peppercorns, light soy sauce, and dark soy sauce to bring out the flavor of the ingredients.
Many friends feedback that the chicken nuggets they stew at home taste firewood, this is because everyone added the wrong water, remember to stew chicken nuggets must add boiling water, this is the key to the chicken nuggets stew, add a little more water, no chicken nuggets, after the fire boils, turn to low heat and simmer for 20 minutes. Finally, add the prepared potato wedges, add an appropriate amount of salt to taste, and continue to simmer for 10 minutes until the soup is thick.
Friends, after entering the winter solstice solar term, the weather will become even colder, everyone must pay attention to the cold and warmth when going out to prevent frostbite!You should also pay attention to the adjustment of your diet and eat more warm ingredients!What other delicacies do you know that are suitable for winter supplements?Welcome to leave a message to share!