Eating more cabbage in winter can not only help us laxative, replenish calcium, but also strengthen our immunity. This is because the cabbage in winter is rich in moisture, especially after frosting, which is more crisp and juicy. And winter is the season when cabbage is on the market in large quantities, **cheap, we can buy a hundred catties of cabbage to taste slowly, and we can eat it all winter. Cabbage is rich in vitamin C, calcium,Dietary fiberand other nutrients, withLaxativeand immune-boosting effects. Next, I'm going to share a few of the cabbagesDeliciousPractice, both nutritious andDeliciousfor all ages.
OneVinegared cabbage: It's a very simple dishDeliciousThe cabbage is practiced. First of all, we need to prepare some cabbage, balsamic vinegar, light soy sauce, sugar, etcTable salt, chicken bouillon, dried chilies, garlic cloves and cooking oil. First, break off a few leaves of the Chinese cabbage, soak them in clean water for about 20 minutes, then wash them, then separate the cabbage and leaves into pieces and tear them into large pieces. Next, peel and slice the garlic cloves and cut the dried chili peppers into sections. Add an appropriate amount to the bowlTable salt, balsamic vinegar, light soy sauce, sugar,Table saltand chicken bouillon, stir well. Then, heat some cooking oil, add garlic slices and dried chili peppers and stir-fry until fragrant, pour in the cabbage and stir-fry for a while, then put in the vegetable leaves and continue to stir-fry for a while, and finally pour in the seasoned sauce, cook over high heat for 2 minutes, stir-fry a few times to get out of the pot. This dish is a popular dish with bright colors and sweet and sour tasteHome cooking
2. Cabbage tofuOmeletteTang: It's a dishDeliciousThe soup is especially suitable for warming up in winter. Preparation ingredients include tofu, cabbage, eggs, shrimp skin,Table salt, chicken essence and cooking oil. First, wash the tofu and cut it into small pieces. Break off a few leaves of the cabbage, wash them and cut them into pieces, cut the cabbage into small pieces, and cut the cabbage leaves into large pieces. Then, add an appropriate amount of cooking oil to the pan, beat in two eggs, fry over low heat until golden brown on both sides, and set aside. Next, leave the bottom oil in the pot, pour in the cabbage and stir-fry for a while, then pour in the cabbage leaves and continue to stir-fry for a while, pour in an appropriate amount of boiling water, add the chopped tofu and fried eggs, add a handful of shrimp skin, and cook on high heat for 5 minutes. Finally, put in an appropriate amountTable saltSeason with chicken essence, stir well and then remove from the pan. This soup is delicious and nutritious, making it a healthy dish for the whole family.
3. Cabbage stewed vermicelli: This is a very classic cabbage recipe, especially suitable for warming the stomach in winter. The required ingredients include Chinese cabbage, vermicelli, and friedMeatballs, coriander, chives, garlic cloves, dried chiliesTable saltand cooking oils. First of all, break off a few leaves of the Chinese cabbage, soak it in water for about 10 minutes, then wash it, drain the water and cut it into large pieces for later use. MeatballsIt can be fried in advance, or you can buy ready-made friedMeatballs。Soak the vermicelli in warm water for about 20 minutes and drain. Then, wash and cut the coriander, cut the chives into sections, slice the garlic cloves, and cut the dried chili peppers into sections. Heat some cooking oil, add garlic slices, green onions and dried chili peppers and stir-fry until fragrant, pour in the Chinese cabbage and stir-fry for a while, stir-fry until soft, and then put in an appropriate amountTable salt, light soy sauce and chicken essence to taste. Next, pour in an appropriate amount of boiling water, add the soaked vermicelli and fry itMeatballsBring to a boil over high heat, then turn to low heat and simmer for 10 minutes. Before cooking, pour in an appropriate amount of balsamic vinegar, sprinkle with minced onions, garlic and coriander, stir-fry evenly, and then remove from the pot. This dish is rich in soup, the cabbage is fresh and tender, and the vermicelli has a smooth taste, which is nutritionally balancedDeliciousDelicacies.
4. Cabbage Roll Meat: This is a more delicate cabbage recipe, which is suitable for entertaining guests or enjoying it on special occasions. Ingredients include:Ground pork, cabbage, cooking wine, oyster sauce, light soy sauce, dark soy sauce, chicken essence and cooking oil. First of all, break off a few cabbage leaves, preferably the cabbage hearts inside, because they are more tender than the outside. willGround porkChop, add the chopped green onion and ginger, and put inTable salt, light soy sauce, dark soy sauce, oyster sauce, chicken essence, pepper and sesame oil, stir well with chopsticks. Next, soak the dried shiitake mushrooms in warm water in advance, wash them and chop them, and filter the water in which they are soaked for later use. Add water to a pot and bring to a boil, add cabbage leaves and cook for about 1 minute, until the leaves are soft, remove the supercooled water, drain and set aside. Put the minced meat on the front of the cabbage leaves, roll it up from the leaves to the gangs, roll it and put it on a plate, add an appropriate amount of boiling water and steam it for about 15 minutes. After removing from the pot, pour the juice from the plate into the pot, then add the water for soaking shiitake mushrooms, and put in an appropriate amountTable saltand light soy sauce to taste, bring to a boil and pour over the cabbage rolls. The meat is tender, the cabbage is sweet, and the appearance is beautiful, making it perfect for entertaining guests.
That's it for a few of the cabbages I sharedDeliciousPractice, eitherVinegared cabbage, cabbage tofuOmeletteSoup, cabbage stewed vermicelli or cabbage rolls are all nutritious and tastefulDeliciousof delicacies. I hope you like it, get started as soon as possible, and enjoy the winterDeliciousLet's eat!If you think the article I shared is good, please give me likes, comments, **favorites, follow, and see you next time!