How to cook and eat sheep placenta
As a traditional nourishing ingredient, sheep placenta is believed to be rich in nutrients, including protein, amino acids, minerals and vitamins. Here are some ways to cook and eat sheep placenta to make it easier to eat and combine with other ingredients to achieve better taste enjoyment and health benefits.
1.Fresh Food:
Ingredients: Fresh sheep placenta, salt to taste, ginger slices.
Method: Wash the sheep placenta, cut it into thin slices, stir well with salt and marinate for a while. Rinse with clean water to remove excess salt. Slice the ginger and set aside.
Cooking: After the water boils, add the sliced sheep placenta and ginger slices, blanch until discolored.
Seasoning: Sprinkle some salt to your taste and add flavor with light soy sauce or peppercorn oil.
2.Soup Stew Method:
Ingredients: Sheep placenta, lean meat, chicken bones, ginger slices, cooking wine, salt.
Preparation: Put the sheep placenta and other ingredients into a stew pot and add an appropriate amount of water.
Simmer: Simmer over low heat for 2-3 hours until the soup is rich and the sheep placenta is cooked through.
Seasoning: Finally, add salt to taste according to personal taste.
3.Stir-frying:
Ingredients: sheep placenta, shredded onion, pepper, minced green onion, ginger and garlic.
Method: Slice the sheep placenta for later use, heat the pot and add an appropriate amount of vegetable oil.
Stir-fry: Add green onion, ginger and garlic and stir-fry until fragrant, add lamb placenta slices and stir-fry evenly, then add shredded onion and pepper to continue stir-frying.
Seasoning: Finally, add an appropriate amount of salt and other seasonings and stir-fry evenly.
4.Makes into capsules or powders
Preparation: Sheep placenta is dried, ground into powder or made into capsules.
Consumption: As a health supplement, consume in moderation daily as recommended by a doctor or professional.
When cooking sheep placenta, it is recommended to choose a fresh and hygienic sheep placenta, and choose the right seasoning and cooking method according to personal taste. At the same time, especially when choosing a fresh way to eat, it is important to ensure that the cooking process is hygienic to ensure the safety of the ingredients.