Retirement is an important turning point in your life and means saying goodbye to your busy worklifeto meet moreTranquilityof the old age. However, despite having more leisure time and abundant savings, as retired seniors, we must know how to control our behavior and avoid frequent visits to certain places, so as not to bring trouble and unnecessary distress to ourselves. Here I would like to tell all the old people who have retired, thoughlifeNo matter how leisurely you are, you should avoid frequent visits to these three dangerous places. I once witnessed what happened to a friend and felt the importance of it.
After retirement, the elderly often feel lonely, and finding opportunities to socialize has become a demand for many people. However, single families of the opposite sex are not frequented by the elderly. Although I don't have any wrong thoughts, the people around me will misunderstand and speculate. Take a single woman's family as an example, gossip can easily make people misunderstand and even maliciously slander. For example, I once heard of a single lady who often asked for help from an older brother in the community for nothing else but to need help. However, this simple act was passed on to the eldest brother's daughter-in-law, and as a result, a heated argument was sparked, accusing her of seducing her father-in-law. This is really sad for what happened to her, when the innocent old lady was forced to be unable to deal with herself, how unfair it was.
There is nothing wrong with the elderly about their social needs, but the importance of choosing a location cannot be ignored. In order to avoid unnecessary misunderstandings and speculations, the elderly can choose some public places to communicate, such as parks, libraries, activity centers, etc. Not only do you need to socialize at these venues, but you can also meet like-minded people and do a variety of fun activities together. LetlifeColorful, no longer feel lonely.
After retirement, many elderly people choose to go to mahjong parlors to play cards in order to pass the time, to practice Xi brains and prevent the occurrence of Alzheimer's disease. Although mahjong games have certain benefits for practicing Xi brains, frequent visits to mahjong parlors are not a wise move. I've had the experience of having a few friends with me at homePlay mahjongAfter a long time, it makes people feel tired, but the feeling of playing in a mahjong hall is completely different. In the mahjong parlor, some people don't even care about eating, don't divide three meals a day, stay awake all night, and fall into a state of addiction. If you lose, you want to win back, and if you win, you want to win more, and you will treat mahjong as a profession. Such a state lasts for a long time, both physically and mentallyHealthIt can bring a series of problems, especially when you are older, and your body may not be able to withstand such a blow. Therefore, we should avoid frequent visits to mahjong parlors and arrange ourselves reasonablyEntertainmenttime, keep the body and mindHealth
At the same time, we also need to pay attention to social balance. Don't just use the mahjong parlor as the only place to socialize, we can properly attend some othersEntertainmentActivities, such as interest groups, health clubs, etc., can not only exercise your body, but also make more friends and expand your social circle.
withEntertainmentThe place is a good place for some elderly people to forget their worries and decompress, a glass of wine, a song, as if you can leave all your worries behind. However, such a place is different from that of the elderlylifeenvironment, there will inevitably be some random crowds here, they may look for prey, flirtationEmotion。Moreover, the atmosphere in these places is often strong, the lights are bright, the sound is deafening, and the long-term exposure to such an environment is for the body and mind of the elderlyHealthis harmful. Alcohol intake and air pollution can have adverse effects on the body, especially for the elderly, who are already vulnerable.
For the elderly after retirement, keep it goodlifeRhythm and regularity, don't dive too deepwithEntertainmentLocation. We can choose other formsEntertainmentActivities, such as watching movies, listeningwill participate in theatrical performances in the community, etc. These activities can satisfy both oursEntertainmentdemand, and at the same time on the bodyHealthThere is not much harm.
Retirement should be a happy oneTranquilityYes, but we're enjoying itlifeAt the same time, we should also pay attention to protect ourselves and avoid unnecessary trouble and trouble to ourselves. After investigation and analysis, we can draw the following conclusions.
First of all, try to avoid visiting the homes of single people of the opposite sex alone, especially those of single women. Not only is it possible to suffer from ** stress, but it can also be misunderstood and guessed. In order to meet our social needs, we can choose some safe and public places to communicate, make friends with like-minded people, and carry out various activities together.
Secondly, don't go to the mahjong parlor too often. Mahjong games are a great way to exercise your brain, but getting too caught up in them can bring your mind and body to lifeHealthproblems. We should arrange ourselves reasonablyEntertainmentTime, don't just take the mahjong parlor as the only option, you can participate in some other activities to keep your body and mind aliveHealth
Finally, avoid frequent frequencies to *** and entertainment venues. The atmosphere and environment of these places are not suitable for the elderly, and prolonged exposure to such environments can have a negative effect on the body. We can choose other formsEntertainmentActivities, continue to enjoylifewhile protecting your body and mindHealth