High blood pressure is a relatively common disease in our daily life. There are also two types of high blood pressure, one is already symptomatic, and the other is no symptom but the blood pressure value remains high, which often makes people more anxious and nervous.
However, no matter what kind of high blood pressure it is, it is harmful to our health in the end and seriously affects our quality of life.
If the blood pressure level already gives a warning sign, what other methods can be used to control blood pressure with the help of antihypertensive drugs?
In fact, we can also use the following 3 milder Chinese herbs with fewer adverse reactions to lower blood pressure to improve physical condition.
However, it is worth noting that this Chinese herbal medicine can only play an auxiliary role and can be used as a usual tea, and cannot be used as a **.
1.Rob hemp
With its clinical precedent for lowering blood pressure, Luobuma is known as the "antihypertensive expert", and its antihypertensive effect has been well known.
Most people are more inclined to drink Luobu Ma Tea as a tea to enjoy the delicious taste rather than medicine, which is more psychologically acceptable and reduces the worries of many people about using drugs to lower blood pressure.
In addition,Robusta also has a calming and hypnotic function, and if people with high blood pressure also have insomnia, then this tea is "worth drinking".
2.Chrysanthemums
Stay until the Double Ninth Day, and come to chrysanthemums. "Chrysanthemums carry people's expectations for longevity and happiness, and appreciating chrysanthemums during the Chongyang Festival has become a traditional Xi in China. Chrysanthemums can not only be appreciated from a distance, but also their practical ornamental and practical value cannot be ignored.
The chrysanthemums are fragrant and pleasant, the taste is sweet and slightly bitter, and the colors are diverse, and the chrysanthemums in the teacup are beautiful and moving.
More importantly, chrysanthemum has the effect of flattening the liver and latent yang, which is suitable for dizziness caused by hyperactivity of the liver, and the antihypertensive effect is mild and elegant, which is the reason for "worth tasting"!
3.Prunella vulgaris
Prunella vulgaris can also significantly lower blood pressure. The main reason for choosing Prunella vulgaris is that it is good at "purging the liver and clearing the liver and brightening the eyes", especially suitable for people with strong liver fire and high blood pressure and eye diseases.
Taking Prunella vulgaris has a significant effect on improving conditions such as retinopathy caused by high blood pressure.
Prunella vulgaris has a bitter taste and a cold nature, so when choosing Prunella vulgaris for decoction or brewing with boiling water as tea, it is recommended that you take it warm and add sugar in an appropriate amount according to the taste to offset its bitter taste. In this way, it is the best choice for eating Prunella vulgaris.
There are many types of Chinese herbal medicines commonly used to lower blood pressure, and these products introduced above are very popular in the market.
In addition, in order to better control blood pressure, it is also important to maintain a healthy diet and Xi!
Note: The above is the content of Chinese medicine science, if there are such symptoms that need to be regulated, they must be applied under the dialectical guidance of a professional Chinese medicine practitioner, and do not take it without authorization, so as not to delay the condition.