In today's online age, keeping children screen-free is a huge challenge for parents. However, the use of ** is not without benefits. Today, smartphones and tablets are becoming an essential tool for children to learn Xi. Although many professionals say that it is very addictive, it can have a detrimental effect on children's development. In particular, mobile phones are indispensable communication tools in our lives, with the popularity and update of mobile phones, there are more and more games on mobile phones, children see their parents addicted to mobile phones in life, so they have to learn from them, and start to play with mobile phones, a game is a day. If this situation has a great impact on children's learning Xi, then what should children do when they are addicted to mobile games?
Adverse effects of smartphones.
According to research, teens spend about 9 hours a day in front of a screen, while children (8-12 years old) spend 6 hours. The effects of smartphones on children are harmful. Here are the *** examples of excessive smartphone use by children
Here are 14 innovative ways to get kids out of smartphone addiction:
Breaks: The current child has a lot of energy and should be invested effectively. Make sure your child does something positive on a regular basis. Do short walks and stretches every 30 minutes. The body needs to move and form Xi. Encourage them to get active.
Prioritize other matters: Make sure your child completes homework, Xi, chores before using the mobile device. This helps to set priorities from a young age.
Make a plan: The best way to limit** unrestricted consumption and use is to have a formal family plan. It's a systematic approach to help your child use responsibly from the start**.
Don't use your smartphone as a reward or a means not to bother yourself: Smartphones have great educational value for children. It would be unwise to ban it altogether. Moderation is key. Many parents use rewarding time playing with their phones to encourage their children to Xi and do homework, but this can lead to more harm than good. Be careful not to use your smartphone as a pastime or reward, as this can have a bad effect on your child.
Engage them in activity-based Xi: Kids are entertained with their phones, kids love challenges. Mobile games are appealing because they are challenging at each new level. By engaging children in activity-based recreational Xi, they can gain knowledge while having fun.
Maintain a strict smartphone usage schedule: Setting enough time allows parents to track and limit the time spent on gadgets and avoid unnecessary use of smartphones. By introducing a schedule, parents can improve their daily Xi and prevent their children from spending more time on screens. Smartphones have now become an integral part of our lives, and it's hard to keep them away from their children. Therefore, let your child understand that he and she can only use your smartphone for a limited time. Other things to keep in mind:
1. When your child is around, you should try to use your mobile phone as little as possible.
2. Do not play with mobile phones during meal time.
3. Do not watch TV or play with mobile phones before going to bed.
4. Don't give in to your child's unreasonable demands.
Connect with your child: In the current situation, parents have very busy lives and have limited time with their children. Therefore, it is important to take the time to connect with your child. Playing board games or engaging your child in activities such as cleaning, cooking, or gardening will keep her away from her smartphone. Encourage your child to pursue hobbies, such as listening, playing musical instruments, reading, or drawing. On the weekends, go for fun family activities such as swimming, playing games, watching movies, and more.
Active supervision: Children are less mindful of their posture, screen brightness, screen distance, and need active supervision when they are deeply involved in online activities, to help children maintain proper posture while providing an excellent communication opportunity when children are using their phones. Interact with them while monitoring to understand what they are doing and help them overcome any challenges they face.
Playtime is encouraged: Stamina games stimulate the brain. Activities involving physical movement allow children to burn off their energy and give children the opportunity to develop bold and fine motor skills, learn new things Xi and socialize. It greatly benefits the physical and mental health of children.
Reject the phone as an emotional reward: Most parents use gadgets to distract their children when feeding, traveling. Yes, a cell phone can help a child stay completely calm, but it shouldn't be the only way to calm them down. It is the responsibility of parents to help their children identify and deal with strong emotions, come up with activities to deal with boring time, and communicate openly and honestly to solve problems.
Encourage face-to-face communication: Studies have shown that two-way communication with children promotes language development more effectively than passive listening or one-way interaction with screens. Parents should arrange appropriate time for face-to-face communication or phone calls with grandparents in other places to promote effective communication skills.
Communicate with your child: Humans are visual creatures. The vibrant colors and animations on the smartphone screen greatly captivate children. Therefore, parents must make their children aware of the harmful health effects of using mobile phones. Educate your child about the adverse effects of smartphone use through various topics.
Set a password: Let's face it, you can't always be around your kids to spy on them. In this case, technology alone can save you. Set a passcode on your phone to avoid your child using it when you're away.
Be a good example: Children learn more from your actions than from your words. They are good observers, and they imitate their parents' Xi. It's important to have strict rules to follow, and limiting the amount of time you spend on your smartphone can allow you to spend more time with your children. These interactions with your child are key to building a strong parent-child relationship, which is often undervalued.
Many parents spend most of their time on their smartphones but tell their children not to use them. In this case, the child will inevitably follow in the footsteps of his parents. Listen to you. Be a good role model for your children by limiting the use of your smartphone. Find more time with your child by interacting, cuddling, and playing with your child instead of just staring at a screen. 100 help plan