Health for All says
As an experienced veteran TCM practitioner, I am often asked what kind of diet is good for cancer prevention. Recently, the results of a study that showed that there are three breakfast foods that cancer cells have identified as very favorite foods. Surprisingly, eggs are on the list. As a Chinese medicine practitioner, I would like to combine the theory of Chinese medicine, quote ancient and modern famous prescriptions, and give you relevant knowledge.
First, let's take a look at why eggs are one of the preferred foods for cancer cells. In the theory of traditional Chinese medicine, eggs have the effect of warming and nourishing the spleen and stomach, nourishing yin and moistening dryness. However, if the human spleen and stomach function is not good or the body is too damp, it is not advisable to consume eggs excessively. Excessive dampness is a state of imbalance in the body, which can easily lead to the growth of phlegm and dampness, thus providing a breeding ground for cancer cells.
So, why do cancer cells prefer eggs?On the one hand, eggs are rich in high-quality protein, and cancer cells are fueled by protein. On the other hand, eggs are also rich in nutrients, such as lecithin, vitamin A, vitamin D, etc., which can provide nutrients for cancer cells, promote their growth and spread.
However, it's not that eggs are the culprit of cancer. In traditional Chinese medicine, whether it is prevention or cancer, it emphasizes "it varies from person to person". For some people with a weak constitution, moderate consumption of eggs can play a role in nourishing the body. However, for some people who are hot and damp, it is indeed necessary to limit the intake of eggs.
In addition to eggs, there are two other breakfast foods that are also loved by cancer cells. The first is pickled foods, such as pickled bacon, pickled eggs, etc. These foods contain high amounts of nitrite, which scientists consider to be a potential carcinogen and can increase the risk of cancer if consumed in excess over a long period of time. The second is high-sugar foods, such as donuts, pastries, etc. Too much sugar can cause blood sugar to rise, which in turn stimulates the growth and spread of cancer cells.
Therefore, in order to prevent cancer, we should consume food in moderation and maintain a balanced diet. For breakfast, you can choose some nutritious and stomach-warming foods, such as whole-wheat bread, soy milk, yams, etc., instead of excessive intake of eggs, pickled foods and high-sugar foods.
Overall, cancer cells' preference for certain foods does not mean that we should avoid these foods altogether. Eating a balanced diet with moderate nutrient intake is an important aspect of cancer prevention. In addition, early screening, an active lifestyle** and a sensible lifestyle are also important measures to prevent cancer. It is hoped that through the popularization of scientific knowledge, everyone can better understand and prevent cancer.
Health References:
1. zhang, m., holman, c. d. (2006). price discounting of cigarettes in china: a potential threat to control tobacco use. tobacco control, 15(2), 105-107.