On the afternoon of December 6, Yingdong Community, Zhifu District, Yantai organized residents to carry out lung health knowledge lectures to improve the attention of community residents to lung health, provide practical respiratory health knowledge and skills, and further enhance residents' health awareness.
The lecture invited professional doctors to explain the importance of lung health, the prevention and improvement of common lung diseases, and how to improve respiratory health. Through vivid cases and relaxed language, the doctors make it easier for residents to understand and grasp the essentials of lung health. During the lecture, the doctor emphasized the dangers of smoking to lung health, diet and lung health, and informed everyone that a reasonable diet can provide nutritional support, enhance the body's resistance, and prevent the occurrence of lung diseases.
In addition, the doctor also introduced simple breathing exercises and preventive measures to the residents, such as deep breathing and tai chi, which can help the residents strengthen their lung function and prevent the occurrence of lung diseases.
After the lecture, the residents said that they had benefited a lot and had a deeper understanding and understanding of lung health.
Editor in charge: Zhao Xuan.
Reviewer: Gao Han.