Persimmon is a delicious fruit in autumn, not only sweet in taste, but also rich in a variety of nutrients, which is loved by people. However, some "rumors" about persimmons have led people to misunderstand them. Today, we will uncover the seven "rumors" of persimmons, so that everyone can have a more comprehensive understanding of this delicious fruit.
The first big "rumor": eating persimmons on an empty stomach will cause stones. This is a common claim, but in fact there is no scientific basis. The pectin and fiber in persimmons can help digestion, and the acidic substances of persimmons themselves can also promote the secretion of gastric juice, which helps to digest food. Therefore, eating persimmons on an empty stomach does not lead to the formation of stones.
The second biggest "myth": persimmons cannot be eaten with seafood. This statement stems from the fact that the tannic acid in persimmons combines with the protein in seafood to produce a substance that is not easily digested. But in reality, this problem only occurs when persimmons and seafood are consumed in large quantities. Eating persimmons and seafood in moderation does not cause a noticeable burden on the digestive system.
The third big "myth": persimmons cannot be eaten with milk. There is no scientific basis for this claim. The consumption of persimmons and milk does not cause any adverse reactions. On the contrary, vitamin C in persimmons and calcium in milk can promote mutual absorption, which is beneficial for good health.
The fourth "myth": persimmons cannot be eaten with turnips. This statement stems from the fact that the tannic acid in persimmons combines with vitamin C in radishes to produce substances that are not easily absorbed. But in reality, such a problem occurs only if persimmons and radishes are consumed in large quantities. Consumption of persimmons and radishes in moderation does not cause significant health effects.
The fifth "myth": persimmons cannot be eaten with crabs. This statement stems from the fact that the tannic acid in persimmons combines with the proteins in crabs to produce indigestible substances. But in reality, such a problem arises only if persimmons and crabs are consumed in large quantities. Moderate consumption of persimmons and crabs does not cause a noticeable burden on the digestive system.
The sixth "myth": persimmons cannot be eaten with yogurt. There is no scientific basis for this claim. The consumption of persimmons and yogurt does not cause any adverse reactions. On the contrary, the vitamin C in persimmon and the probiotics in yogurt can promote absorption and benefit gut health.
The seventh "myth": persimmons cannot be eaten with pork. This claim stems from the fact that the tannic acid in persimmons combines with the protein in pork to produce an indigestible substance. But in reality, this problem only occurs when persimmons and pork are consumed in large quantities. Consuming persimmons and pork in moderation does not cause a noticeable burden on the digestive system.
To sum up, the seven "rumors" about persimmons have no scientific basis. Persimmon is a nutritious fruit that is good for your health when consumed in moderation. Of course, for people with persimmon allergies or special diseases, they still need to decide whether to eat it according to their own situation. But overall, we can enjoy this delicious autumn fruit with peace of mind and not worry too much about the so-called "rumors". Let's taste the sweetness of persimmons and enjoy the beauty of autumn together!