Autumn tea, as the name suggests, refers to tea leaves that are harvested in the autumn season. In general, this type of tea refers to tea that is grown after summer and before autumn with full sun and suitable climatic conditions. Due to its unique growing environment, autumn tea often has some unique characteristics and advantages.
First of all, the aroma of autumn tea is very strong. This is because in autumn, the temperature gradually decreases, and the growth rate of tea leaves slows down, so that the aroma substances in the tea have more time to accumulate. Therefore, autumn tea tends to have a more intense aroma, such as osmanthus, orchid, and so on. This aroma helps to soothe the mood and relax the body.
Secondly, the taste of autumn tea is also very good. Due to the suitable temperature in autumn, the taste substances in tea can also accumulate better. Therefore, autumn tea tends to have a more mellow and sweet taste. This taste allows people to enjoy the unique charm of tea leaves, and at the same time nourishes the body.
In addition, autumn tea also has some nutritional and health functions. For example, autumn tea is rich in antioxidants such as tea polyphenols and catechins, which can help people resist oxidation and delay aging. At the same time, autumn tea is also rich in vitamins and minerals, which can help people maintain health and enhance physical fitness.
In conclusion, autumn tea is a very high-quality tea with unique characteristics and advantages. It not only allows people to enjoy the aroma and taste of tea, but also has a good nutritional and health care function. Therefore, drinking autumn tea in autumn is a very healthy and fashionable choice.