Eucommia ulmoides tea is a tea made from the bark and leaves of the Eucommia ulmoides tree. Eucommia ulmoides tea is believed to be beneficial to health, especially for tonifying the kidneys and strengthening yang. Here are the simple steps to make eucommia tea::
Eucommia bark and leaves: Use fresh or dried eucommia bark and leaves. Fresh ingredients should be dried until they are slightly dry.
Wash the bark and leaves of the Eucommia ulmoides: Rinse the bark and leaves of the Eucommia ulmoides with clean water to ensure the removal of impurities and dust.
Boiling water: Boil a certain amount of water in a pot, enough to make tea.
Add the bark and leaves of Eucommia ulmoides: Put the cleaned bark and leaves of the Eucommia ulmoides tree into boiling water, and add the right amount of Eucommia ingredients according to taste and needs.
Blanching: After boiling, blanch the bark and leaves of the eucommia tree for a minute or two, then pour the water away, which helps remove the bitter taste of the eucommia.
Bring to a boil again: Add the blanched eucommia bark and leaves to the pot again with clean water and bring to a boil again.
Simmer: Let the bark and leaves of Eucommia ulmoides simmer for a while, usually about 20 to 30 minutes, to allow the tea juice to leach out and dissolve well.
Add condiments (optional): Depending on your taste, you can add some condiments, such as red dates, goji berries or honey, to increase the texture and taste of the tea.
Pour out the Eucommia Juice: Pour the boiled Eucommia Tea Juice into a teacup or teapot and strain out the bark and leaf dregs.
Drinking Eucommia Tea: Eucommia tea can be drunk as soon as it is brewed, and the taste and sweetness can be adjusted according to personal preference.
Use fresh ingredients: If available, it is best to use fresh eucommia bark and leaves, which is more conducive to the taste and nutrition of the tea juice.
Control the boiling time: Control the boiling time, too long will cause the tea juice to become too strong or bitter.
Personal Adaptability: Drinking Eucommia ulmoides tea should be consumed in moderation according to one's physical constitution and health status, and excessive consumption should be avoided.
Making Eucommia ulmoides tea is not a difficult task, but during the making process, you need to pay attention to the boiling time and the ratio of the bark to the leaves of the eucommia tree to ensure the taste and nutrition of the tea. When drinking, you should also choose whether to add condiments according to personal preference.