Recently, snow has begun to fall in many parts of the country, and it has gradually entered the "quick freezing mode" of winter!At this time, the cold and dry temperature will drop further, and the body's immunity will be more likely to decrease, which is the "favorite" season of rhinitis.
Qingnatang: Why is rhinitis easy to ** in heavy snow?
Winter is the season when rhinitis, sinusitis, and allergic rhinitis are most likely to occur, and after entering the heavy snow season, the frequency of nasal diseases will rise to a new level, which is related to the overall climate characteristics of winter, and is also related to the changes in our body after winter.
1. External evil is easy to cause rhinitis.
The external causes of rhinitis are mainly the invasion of external evils or external environmental influences, such as haze, dust, irritating gases in the air, etc., which will damage the nasal mucosa, or the climate changes drastically, irritated by cold air or cold, will also cause inflammation of the nasal mucosa, inducing acute attacks of rhinitis and sinusitis. The temperature drops further after the heavy snowfall, and the various viruses that have been circulating recently are also quite rampant, and as the weather cools and the temperature drops, the frequency of rhinitis attacks tends to become more and more frequent.
2. Lack of yang energy in the body.
The winter master collection is the season when all things converge and hibernat. At this time, the climate is cold, and the yang energy is sealed in the body, and the ** of the yang energy on the body surface will be relatively less, and the human body's resistance will be weaker, and it is easy to be disturbed by external evils. For friends with rhinitis and sinusitis for a long time, due to the illness consuming a lot of righteous qi, yang qi is even more insufficient. Insufficient yang qi and weak lung defense will make it easier for external evil to invade and induce rhinitis attacks.
Nose clearing: Maintain rhinitis during heavy snowfall, do these 3 points.
1. Maintain nasal cavity.
As the temperature drops, the burden of dry and cold air on our nasal mucosa will become greater and greater, and it will become easily damaged, even friends without rhinitis are prone to dry nose, nasal itching, nasal allergies and other manifestations, and rhinitis patients in addition to the above manifestations, will also be prone to rhinitis attacks, nosebleeds and other symptoms. When these manifestations appear, it means that we need to take good care of our nasal passages.
Reject bad Xi.
So, how do we take care of our nasal passages?First of all, the first point is to avoid developing the bad Xi of picking your nose and picking your nose. Picking the nose not only makes it easy to cause nasal hair loss, mucosal damage, and blood vessel rupture and cause bleeding, but also brings bacteria and viruses from the hands into the nasal cavity, leading to the onset of nasal diseases. In addition to not picking and picking your nose, don't cut your nose hair casually. Nose hair is the first line of defense for air to enter the human body, and has an important role in blocking foreign bodies and dust particles from entering the nasal cavity.
Nasal lavage. When there is a nasal crust in the nose, nasal congestion, nasal itching, and nasal discharge. We can alleviate these things by nasal lavage, which is both hygienic and safe!
Nasal lavage can flush away pathogens and reduce nasal inflammation, making it the preferred external treatment for relieving nasal symptoms. When washing the nose in winter, you should choose 35 37 normal saline, and the frequency does not have to be too frequent, and when the nasal symptoms are more severe, 2 to 3 times a week can be used.
Winter is the season of high incidence of rhinitis and sinusitis, we must do a good job of nasal protection, pay attention to keeping warm, eat lightly, try to avoid allergens, and choose regular rhinitis products in time if the nose is uncomfortable, and deal with it scientifically!