It's Friday again, not a special day, just a somewhat cold day in December. If you have to say that it is very special, it is to say that there is no good snow, the expected sunny day has not yet arrived, the price of vegetables in the supermarket has risen a lot, and I bought two cabbages that I love to eat.
The days are always simple, the diet is always repeated, and the heated room is quite warm.
Overnight, sleep well, eat one meal at a time, eat well, say and deed, have a peaceful mind, smile and cheek, and the clouds are light and breezy.
I still get up late in the morning, go to bed early and get up late is the feeling of winter, the Yellow Emperor Neijing said, winter in March, go to bed early and get up late, you must wait for the sun!It's hard to go to bed early, it's hard to get up late, it's not that I don't want to, but I can't do it, 365 days a year, 360 days are staying up late, you have to ask why, I said that the earth can't do without me, do you believe it?
Get up and continue to repeat the life of yesterday, the day before yesterday, the day before yesterday, the day before yesterday, go to the toilet, wash, go to the kitchen to eat. The diet is as always, steamed buns, cabbage, eggs, porridge, and there are two quail eggs for breakfast today, which is delicious. Actually, it may not be delicious, but it just adds new flavors and new flavors.
Many people hate repetition, but in fact, repetition is the unchanging and eternal theme of this world.
The sun rises in the east and sets in the west, and the next day it still rises in the east and sets in the west, and the moon rises in the east and sets in the west, and the next day it is still the same. I heard that solar energy lives for 5 billion years, which also means that it will weigh 5 billion years, and it is estimated that everyone here has been reincarnated, reincarnated, reincarnated, reincarnated again, and reincarnated I don't know how many times, and it is repeated.
A lot of people are chasing non-repetition, so have you ever thought that it's another kind of repetition.
There's nothing wrong with repetition, and repetition makes things easier. When I was young, I read books and saw oil sellers, who had no advanced skills, and I was only familiar with them!
The road is simple, the sound is loud, simple, and repetition is the road of life.
A steamed bun, a plate of cabbage, a bowl of porridge, and an egg are enough.
Make life simple, make diet simple, and make stomach nourishing simple.
It is not that the food that people can eat is limited, but the energy of people to digest food in their lives is limited, and this energy is called vitality in the Yellow Emperor's internal classics.
From birth, people are gradually consuming energy, and the baby's eyes are pure, the brightest, and slowly become cloudy, wooden, and presbyopia;A child's brain is a blank sheet of paper that can be filled with infinite possibilities, and slowly it will become sluggish, or it can become Alzheimer's;The legs and feet of teenagers are flexible, and the elderly are inconvenient to walk.
Some people say that it is a false proposition to use it and waste it, as long as everything is used, it will be retreated, because there is a fixed number of lifespans, there is an end to the road, there is a beginning and it will end, rejuvenation does not exist, and youth is impossible.
Therefore, if you eat simply, eat less, and consume less vitality, your energy will last longer, and you will be able to live longer for the rest of your life.
Of course, some people say that you can't eat and drink wantonly every day, and the joy of life is lost by more than half, which is a matter of subjective understanding.
The meal is simple, and you can also savor every bite of steamed buns, every bite of cabbage, every boiled egg, and every spoonful of porridge like a food connoisseur. Chew slowly with each bite, feel the natural taste of food and bring the most real stimulation to the taste buds, and you will find that it doesn't matter what you eat, but how you eat it.
In the past, when I ate, I devoured it, just like the second senior brother stole ginseng fruit, the fruit that only matured in 10,000 years, but there was no taste at all, what I ate was not rice, it was loneliness, it was anxiety in my heart, and it was an impatient life.
Some people eat while walking, and eat while watching dramas, and the meal is still the same meal, but God is no longer there, and they can't communicate with the food with all their attention, and the food they eat can't be digested well, and it becomes a burden.
Then eat well, shake hands with food, be a confidant, and continue this simple, repetitive, warm stomach nourishment day.
Come on, Yu Shengjun!