I stayed up until the end of work every minute and second, and I shouldn't have diarrhea again today.
I didn't eat meat today, and I don't feel any special discomfort until now, so I feel very tired.
After a small circle, I returned to the starting point, and it was impressive to experience a small bump.
But it's okay, the road after the setback will go more smoothly, this is the difference between humans and other creatures, because humans have a long memory, maybe other creatures will too, but it doesn't matter, whether they have a long memory or not is my business!
This diarrhea incident also made me understand a truth, there are many ways to nourish the stomach, and they are also very good, but only executable methods can be called methods, and the others are all.
Today, there is a flea in the comment area who claims to be a nutritionist, saying that it is not good to be vegetarian!I get angry when I see such remarks. Such a guy doesn't know where to buy two pirated books, read a few pages and then run to the platform to pull the calf.
Is it really bad to be vegan?Isn't my Buddha a vegetarian?
It's not good to be vegetarian, do you have to eat meat?Didn't you see the sprinkling family eating meat and diarrhea?
It has been verified countless times, the Sprinkle family just can't eat meat, and has done a variety of meat tolerance tests in the hospital, the indicators are normal, at that time my attending doctor was a postdoctor, a group of doctoral students, took me as a typical study, the result of the study was no trick, suggested that I go to the psychiatric department to see.
The moment I heard this, I just wanted to say one thing, lie down ......Amitabha!
I'm sorry, I almost couldn't hold back, Buddha please forgive the Sprinkle family.
I doubt that the psychiatric department was opened by the three masters of the doctor's brother-in-law's family.
I know what that pseudo-nutritionist means, and there are many other nutrition masters who have left me messages, meat is rich in protein, which provides a guarantee for the repair of the gastric mucosa, and the theory is always right at the theoretical level
No solution!That's a yarn!
If you don't eat it, you won't eat it!You can gain weight without eating, and if you can gain weight, it means that the spleen and stomach function is improved, and digestion and absorption are good.
Especially in September, the bottom line was kept for a whole month, and I didn't eat a bite of meat, basically steamed buns, eggs, cabbage, millet glutinous rice porridge every day, and there were roasted red dates, lotus seeds, dried yams in the porridge, and sometimes a chestnut, or tangerine peel, poria cocos, and seeds.
That month was the saddest psychologically, with the desire for meat peaking at the end of the month. Confucius said that he didn't know the smell of meat in March, which was really powerful, and he felt uncomfortable when he didn't know the smell of meat for a month, and he saw the meat flowing all over the place.
However, that month was the most comfortable, there was no stomach acid, stomach distention, stomach pain, and no diarrhea, and the weight was still slowly rising, and it even rose by two catties at the end of the month.
Although this does not explain all the problems, it is enough to explain many problems, for example, eating a vegetarian diet is not necessarily bad, and you can live well without eating meat!
So when someone denies me a vegetarian diet for the rest of my life, I really want to take a sip of perfume.
In fact, there is no problem with every method, and it is the king to find a method that suits you.
So in the face of many suggestions, for example, you should drink milk, you should eat pumpkin porridge, you should eat fish, you should eat beef, you should not drink glutinous rice porridge, you should not eat steamed bread ......
Everyone's experience is different, and the cognition is naturally different, there are 8 billion people in the world, and there are aliens in outer space, is what suits you suitable for others?Is what works for someone else right for you?
Don't be rigid, especially in the choice of food, eat from your mouth, it is your stomach that is comfortable, it is your stomach that suffers, and the person who makes the suggestion is just moving his mouth.
To nourish the stomach, the initiative should still be grasped in your own hands, if you try a lot and explore slowly, you will always find a suitable way to nourish your stomach.
Come on Yu Shengjun!