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The recent news on the Internet has forced us to re-examine the fragility of life and the preciousness of health. This heart-wrenching news involves veteran financial journalist Luo Qi, who died of complications of pneumonia at the age of 36. She was the kind of person who was full of energy and loved life, and her passing triggered deep thinking about health. Luo Qi, who has shined in the financial industry, is not only persistent in her career, but also passionate about life.
But her departure was an unexpected turning point. Some speculate that her love of sports may have something to do with the deterioration of her condition. Luo Qi loves sports and is known as an "athlete", and she has also shown off her health. This has led to a profound debate: should you keep exercising or let your body rest when you have a cold and fever?There is no doubt that exercise is essential for our physical and mental health. But when there is something wrong with the body, especially when there is a cold and fever, we must be cautious. The body is battling the virus, and excessive exercise can adversely affect the immune system. Not only can this prolong the duration of the disease, but it can also put a strain on the heart and make the body weaker.
Therefore, in this case, it is a responsible behavior to stop exercising wisely and give the body enough time to rest and recover. Of course, different conditions require different treatment. For example, a persistent high fever, difficulty breathing, or extreme fatigue are all signs that you should stop exercising immediately. The body is our capital, and excessive exercise can be counterproductive and even threaten our health. Therefore, while enjoying sports, you must also know how to protect your body. The relationship between exercise and health is not simple, and requires us to examine and care about our needs on a deeper level. After all, the body is our most precious treasure, and only by cherishing it can we better enjoy the beauty of life.