In daily life, purple cabbage is a common vegetable that is rich in nutrients such as vitamin C, fiber, and minerals, which are very beneficial for good health. There are many ways to eat red cabbage, which can be stir-fried, boiled, stewed, cold dressed, etc. Among them, cold salad is a very popular way to eat it because it preserves the nutrients and taste of purple cabbage.
However, many people have questions about whether the red cabbage salad needs to be blanched. Some people believe that blanching can remove the bitter and astringent taste of purple cabbage, making it more crisp and crisp, and at the same time, it can also remove impurities and pesticide residues on the surface, making it healthier and safer. Others believe that blanching destroys the nutrients in the purple cabbage, making it lose its original nutritional value.
In fact, it is best to blanch the purple cabbage before salading. Blanching can remove the bitter and astringent taste in the purple cabbage, making it more crisp in taste, and at the same time, it can also remove impurities and pesticide residues on the surface, making it healthier and safer. Of course, if you like to eat red cabbage raw, you can also cut it directly into thin strips and add seasonings and mix well.
Blanching is as simple as cutting the red cabbage into thin strips and blanching it in boiling water for 1-2 minutes, then removing and draining. During the blanching process, a little salt and cooking oil can be added, which can make the red cabbage more green and tender.
In short, it is best to blanch the purple cabbage before cold dressing, which can remove the bitterness and astringency, make it more crisp in taste, and at the same time can also remove impurities and pesticide residues on the surface, which is more healthy and safe. Of course, if you like to eat red cabbage raw, you can also cut it directly into thin strips and add seasonings and mix well.
I hope this article can help you, if you have any questions or suggestions, please leave a message in the comment area.