Stomach disease is a common digestive disorder that causes a lot of inconvenience and pain to patients. In the process of stomach disease, dietary conditioning is a very important part. As a common food, tofu is very healthy under normal circumstances, but for people with stomach problems, tofu is a taboo food.
First of all, tofu is a high-protein food, which contains:It is rich in plant-based protein. While protein is an important nutrient needed by the human body, for people with stomach problems, the digestion of protein requires the involvement of stomach acid. Patients with gastric problems often have insufficient gastric acid secretion, resulting in indigestion of protein, which increases the burden on the stomach and causes stomach pain and discomfort.
Secondly, tofu is rich in plant fiber. Plant fiber is very beneficial for normal people, it can promote intestinal peristalsis and help with bowel movements. But for patients with stomach problems, plant fiber can increase the burden on the gastrointestinal tract, irritate the gastric mucosa, and cause stomach pain and gastrointestinal discomfort. Therefore, patients with stomach problems should try to avoid consuming tofu to avoid aggravating the condition.
In addition, tofu contains some indigestible substances such as vegetable tannic acid and pancreasProtease inhibitorsThese substances can interfere with the normal secretion and activity of gastric acid and pepsin, affect the digestion and absorption of proteins, and cause stomach pain and indigestion. Therefore, patients with stomach problems should try to avoid consuming tofu to avoid aggravating the condition.
For the diet of patients with stomach problems, it should be mainly light and easy to digest. You can choose some low-fat, low-protein foods, such as rice porridge, noodles, white porridge, vegetable soup, etc. At the same time, we should also pay attention to eating less four things, namely spicy, greasy, sweet and sour, and irritating foods. These foods can irritate the stomach lining and worsen stomach pain and discomfort.
In addition, patients with stomach problems can also appropriately add some foods that are beneficial to gastrointestinal health, such as yams, lotus seeds, lilies, etc. These foods have the effect of nourishing yin and nourishing the stomach, moistening the intestines and laxative, and helping to relieve stomach pain and gastrointestinal discomfort.
In conclusion, people with stomach problems should avoid eating tofu because it contains high protein, plant fiber, and indigestible substances, which can increase the burden on the stomach and cause stomach pain and discomfort. In dietary conditioning, patients with gastric problems should choose light and easy-to-digest foods and eat less of the four things to protect the health of the gastrointestinal tract. At the same time, a reasonable combination of some foods that are beneficial to gastrointestinal health can help relieve stomach pain and gastrointestinal discomfort. Hopefully, the above suggestions can be helpful in the diet of patients with stomach problems.