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I remember a poem that was written like this:
Born less than 100 years old, often with a thousand years of worries. ”
In everyone's life, there will always be countless problems, and too many times the wind and rain have not yet arrived, and they start to worry.
Some women are like this in life, often falling into a worried mood, the more they think about it, the more anxious they become, and the more anxious they are, the more difficult it is to feel at ease.
Once you let anxious thoughts creep in and you don't know what to do all day, your quality of life will start to plummet.
In fact, not only does anxiety not solve anything, it's more likely to get into trouble.
Truth be told, excessive anxiety can really drag down your life little by little.
For a woman, her most important ability is actually three words: not to be anxious.
Don't be anxious, let life be calmer and make yourself luckier.
There's a saying, "Most of all your anxiety is because you think too much and do too little." ”
On the road of life, if you always like to think for no reason, but never take action to try, it will only make anxiety linger around you and linger.
Only by not being anxious can you make your life calmer and make yourself luckier.
I've seen psychological experiments like this.
Psychologists invite some people to record their troubles for the coming week and put them in a box set up in advance.
Three weeks later, the psychologist opened the alley and again invited the people who had previously cast their troubles to verify one by one.
As a result, everyone found that 90% of the troubles they had feared did not happen, and they were just alarmists.
Japanese writer Yataro Matsuura said:
Those who often feel uneasy and anxious tend to have too many thoughts about the future. ”
If a woman wants to get rid of anxiety, it is wise that she can't think too much and act more.
If you're not on the road yet, you'll worry about the bumpy road ahead, and then hesitate and end up just getting yourself nowhere.
A truly intelligent woman never allows herself to think too much, but verifies right and wrong through actions, and then adjusts her direction in time so that she will have more blessings and go further and further.
Don't be anxious, get rid of negative cues and feel confident from now on.
There is a saying: what can really trap you is not the thing itself, but the negative hints in the imagination. ”
Come to think of it, it's true.
I used to know a female friend who started nagging and complaining before seeing the concrete consequences.
And the more I think about it, the worse it gets, at least because of a trivial matter to deny myself, and at the worst because a choice can be said to ruin my life.
In fact, it's not that ** at all, it's not that bad, it's all their own psychological cues that make themselves lose confidence and become more and more emaciated.
Truth be told, it's not about how difficult things are that we encounter, it's about our false negative cues that allow ourselves to get worse and worse, and to get ourselves into anxiety and pain.
Such a woman is the most miserable, who allows herself to live in her imagination all her life, believing only in pessimistic hints and strangling all her happy life.
There is a saying: There is no mountain that cannot be climbed in life, and there is no hurdle that cannot be overcome. "
If you want to live in the moment, you can't put yourself in the wrong negative cues. It is better to calm down and carefully analyze the advantages and disadvantages of gains and losses. It is usually easier to see the essence of the problem and find the best solution.
Only when you dare to face the unknown along the way, the whole person will often be less anxious, and truly have the confidence to "open the road in the mountains and build bridges in the water", and really be able to deal with the ups and downs that are caught off guard.
Only such a woman will be full of confidence on the way forward and live the most beautiful life in life.
Don't be anxious, let yourself dare to accept life's setbacks, and let yourself become stronger and stronger
The book "Reverse Business" reads:
In these uncertain times, adversity is everywhere. As long as you're moving forward, you'll experience ups and downs and failures. ”
In real life, those who are truly brave and never afraid of setbacks and difficulties, but will experience themselves and get better and better from now on.
A woman who only dares to accept setbacks in life, is not afraid of darkness, and will also make herself less anxious, really getting farther and farther away, stronger and stronger.
On the contrary, if you encounter some stumbling blocks and start giving up on yourself, then not only will you not solve anything, but you will make yourself weak in anxiety and will also lead to your life getting worse and worse.
Frustrations and setbacks on the road of life are obstacles that you have to go through in the practice of life. As long as you can be brave enough to face them and address them positively, you will look back when the transit changes. Instead, you'll be grateful that these experiences have turned you into a butterfly and flew higher and higher.
Therefore, in the face of the ups and downs in life, we cannot make ourselves anxious first, but calmly analyze the crux of the problem after accepting the reality, and let ourselves deal with and solve the problem little by little, so that we can really gain something.
Romain Rolland said:
There is only one kind of heroism in the world, and that is to still love life after realizing the truth of life. ”
Only those women who are not anxious will realize this deeply and allow themselves to calmly accept everything that comes their way. They will never run away or give up on themselves easily, but face it positively and live every day of their lives well.
Writer Victor Frank writes in "Living the Meaning of Life":
When the external environment deteriorates, we have at least one freedom, and that is to choose how to face it. ”
In fact, whether a woman lives with anxiety or not, more initiative, is often in her own hands.
When you're not anxious, you'll make your life more peaceful and let yourself be lucky from now on.
When you're not anxious, you let yourself get rid of the negative cues in your heart and make yourself confident from now on.
When you're not anxious, you'll dare to accept life's setbacks and make yourself better and stronger by solving one problem after another.
No matter who has a smooth path in life, it will go through a difficult time, as long as they can survive, life will naturally suddenly become enlightened.
May you be able to get rid of anxiety on the road of life in the future, let yourself go more and more smoothly, live up to your youth, and forge ahead.