A harmonious sex life is not only the foundation of a happy life, but also brings pleasure to life. Once a man's erectile dysfunction occurs, there is no way to talk about it, and it can even bring about a health crisis.
What causes erectile dysfunction?
In addition to organic factors (such as systemic diseases, endocrine abnormalities) and psychological factors (long-term mental stress, excessive tension and anxiety, etc.), bad life Xi is also one of the reasons why more and more men are deeply disturbed.
Today we will take you to understand which bad Xi can affect male erectile function.
1. Smoking
Studies have shown that smoking can lead to erectile dysfunction, and the greater the amount of cigarettes smoked and the longer the number of years smoked, the higher the risk of erectile dysfunction.
The main culprit of erectile dysfunction caused by smoking is nicotine. Nicotine can cause vasoconstriction, resulting in a decrease in blood flow in the tintin, and the buttyl cannot be congested or the congestion is insufficient, so it cannot be "hard".
2. Alcoholism
Alcohol also has a direct adverse effect on sexual function, and frequent drinking can cause hormonal disorders in the body, resulting in suppressed androgen levels, which can have an impact on sexual function and problems such as difficulty in erection.
3. Hold urine often
Since the erection of the reproductive system and the urinary system are innervated by the same nerve tissue, holding urine for a long time will cause this group of nerves to be subjected to excessive pressure, and in the case of nerve disorders, it will be prone to urinary system problems, and it will also affect sexual function.
4. Sedentary for a long time
Sedentary life has become the norm of life for most modern people, you know, long-term sitting will cause direct pressure on the prostate, causing prostatitis, and will also compress the pelvic floor blood vessels, resulting in poor local blood circulation, gradually decline in vascular function, and then erectile dysfunction.
In addition, long-term sitting will lead to high temperature in the male area, which is not conducive to sperm growth.
5. Use your hands frequently
Physiologically, proper use of the hands can help relieve demand and release stress. However, if it is excessive, it is likely to make the sexual organs overly sensitive, prone to impotence, ** and other problems.
6. Stay up late
Staying up late for a long time will affect the secretion of hormones in the body, leading to endocrine disorders and decreased androgen levels in men, which in turn affects sexual function.
In addition, staying up late for a long time can also easily lead to excessive tension and anxiety of the sympathetic nervous system, which will lead to the constriction of the arteries supplying blood to the movement and affect the erectile function of men.
If you find erectile dysfunction, or the dingding is short, and you are not satisfied with the size, it is recommended to find an experienced doctor for a face-to-face consultation, and the doctor will give you a professional diagnosis and treatment plan to help you improve the situation and improve the quality of your sexual life.