Yangtze River ** Wuhan Client December 16 "I used to eat and drink nonsense, just eat and don't move, stay up late and don't sleep, I feel that I am young and my body can bear anything, but now I really don't dare." On the 13th, it was the day when Xiao Hao, a little sugar friend, was discharged from the hospital, and when he talked about his illness experience, he regretted not being at the beginning.
26-year-old Xiao Hao is a sturdy young man, he works in sales, and his usual work is very busy, and it is the norm to stay up late until the clock turns. Eat takeout and instant noodles when you are hungry, drink drinks when you are thirsty, eat supper and drink beer after working overtime at night, and eat irregularly and unhealthy. He knew that drinking drinks for a long time was not good, but he couldn't quit either, so he switched to sugar-free drinks. Half a month ago, Xiao Hao had symptoms such as dry mouth, polydipsia, sweating, and decreased physical strength, and he quickly tested himself, and the blood sugar was as high as 16mmol L, so he quickly went to the Endocrinology Department of Wuhan Donghu Hospital for consultation.
The doctor found that Xiao Hao was 176 cm tall, weighed 92 kg, had a waist circumference of 98 cm, and had a BMI index (BMI) of 299kg square meters (generally between 18 and 24 is normal), random blood sugar 145mmol L, the blood test results showed that the blood uric acid was 685 mol L, combined with his clinical symptoms, he was diagnosed with type 2 diabetes, simple obesity, hyperuricemia, etc. During the hospitalization, Xiao Hao's blood sugar and uric acid gradually returned to normal, his weight also dropped by 11 kilograms, and his symptoms such as dry mouth and fatigue were significantly alleviated.
According to Guan Yawen, director of the endocrinology department of Donghu Hospital, there are two main reasons why Xiao Hao suffered from diabetes at a young age, unreasonable lifestyle and overweight. Xiao Hao eats at an irregular time, loves to eat high-calorie food, and continues to eat barbecue when he works late at night, which further increases the burden on his pancreasHe used sugar-free drinks instead of plain water, thinking that he was healthy, but in fact, no sugar does not mean no sugar, but different forms of sweeteners were used instead of sugar, too much sweetener will further affect the sensitivity of insulin, resulting in excessive calories;Overweight or obesity is the most important risk factor for developing type 2 diabetes, and more than 80% of type 2 diabetes is associated with overweight and obesity.
In recent years, diabetic patients are getting younger and younger, and there are now 1Of the 1.4 billion people living with diabetes, 6% of them are between the ages of 20 and 40. Guan Yawen reminded young friends that the occurrence and development of diabetes is closely related to people's lifestyles, in addition to family factors, unreasonable diet, alcohol consumption and lack of exercise will increase the risk of type 2 diabetes, and more attention should be paid to these aspects. Patients who have been diagnosed with diabetes should also start lifestyle interventions while actively reducing weight, eating reasonably, quitting smoking and drinking, and regularly monitoring blood sugar, which will bring significant results;Diabetic patients who are obese or overweight and have a duration of less than 6 years can expect their blood glucose levels to return to normal if they lose 10 kg or more than 10% of their body weight in a short period of time. (Yangtze River ** reporter Mao Yin, correspondent Wu Ping, Guo Chanyue **production Mao Yin).
Editor: Yu Lina].
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