First of all, if you are going through an unhappy or difficult marriage, but you are reluctant to leave your children, then you need to seriously consider your emotions and needs. Here are some suggestions that I hope will help you deal with this situation:
1.Think calmly: Think calmly about your marital status and future before making any decisions. You can try to have an open conversation with your spouse about the causes and solutions of the problem together. If you feel unable to communicate with your spouse or resolve issues, consider seeking professional marriage counselling help.
2.Know your rights and responsibilities: As a mother or father, you have the right to protect yourself and your children. At the same time, you need to be clear about your responsibilities, including providing a stable and healthy environment for your child's growth. Understanding your rights and responsibilities will help you make better decisions.
3.Communication and understanding: Have an open conversation with your child about your feelings and concerns. Listen to your child's thoughts and feelings and understand their needs and desires. By communicating with your child, you can better understand their needs and ideas, which can lead to better decision-making.
4.Seek support: It is important to seek support when dealing with this situation. You can share your feelings and thoughts with friends and family for emotional support and advice. In the meantime, you may also consider seeking professional counselling for more in-depth guidance and support.
5.Make a decision: Ultimately, you need to make your own decisions. If you feel that you cannot continue with your marriage, you need to think about how you can separate yourself from your children and create a workable plan for yourself and your children. If you decide to continue your marriage, then you need to find a way to re-establish trust and communication to create a better future for the family together.
In conclusion, dealing with this situation requires careful thinking and communication. Don't go through the pain and confusion alone, seek support and advice to make better decisions.