Hyperthyroidism is a common endocrine disease, due to the excessive secretion of thyroid hormone in the body, resulting in a series of symptoms in the body, such as palpitation, sweating, heat intolerance, weight loss, hyperphagia, etc. The diet of people with hyperthyroidism needs to be paid attention to, and here are some suggestions:
1.Increase protein intake: People with hyperthyroidism need to increase their protein intake to replenish the energy their body expends. It is recommended to choose high-quality proteins, such as fish, meat, eggs, milk, etc.
2.Control carbohydrate intake: People with hyperthyroidism need to control carbohydrate intake to avoid excessive fluctuations in blood sugar. It is recommended to choose foods that are low in sugar and high in fiber, such as whole wheat bread, oats, vegetables, etc.
3.Increase your intake of vitamins and minerals: People with hyperthyroidism need to increase their intake of vitamins and minerals to maintain their body's normal metabolism. It is advisable to choose fruits, vegetables, nuts, etc., which are rich in vitamins and minerals.
4.Avoid irritating foods: Patients with hyperthyroidism need to avoid irritating foods, such as coffee, tea, chili, etc., to avoid aggravating the condition.
5.Regular diet: Patients with hyperthyroidism need to eat regularly and avoid overeating or excessive hunger so as not to affect the body's metabolism.
In conclusion, the diet of patients with hyperthyroidism requires attention to controlling the intake of carbohydrates and irritating foods, increasing the intake of proteins, vitamins and minerals, and eating regularly. In terms of diet, patients can adjust it appropriately according to their own tastes and dietary Xi habits, but they need to be careful not to over-rely on a certain food or a picky diet to ensure the body's comprehensive nutrition.